The Effects and Functions of Ganoderma Lucidum
Among numerous traditional Chinese herbs, Ganoderma Lucidum stands out due to its unique medicinal value. This evergreen shrub not only has green leaves that can be used as medicine, but its roots and rhizomes also contain abundant active ingredients. Modern pharmacological research has confirmed that Ganoderma Lucidum has multiple regulatory effects on the human body, ranging from antibacterial and anti-inflammatory properties to nervous system regulation, making it a gift from nature.
Decoding the Four Core Functions of Ganoderma Lucidum
Natural Antibacterial Guardian
Experimental data show that the extract of Ganoderma Lucidum can inhibit Escherichia coli by 92%, and its effect on Staphylococcus aureus is even higher at 95%. The contained alkaloids such as berberine can destroy the cell membrane structure of bacteria, and it is commonly used in clinical treatment of gastrointestinal infections and skin inflammations.
Nervous System Regulator
The lignan components in Ganoderma Lucidum can bidirectionally regulate the GABA neurotransmitter, which can alleviate anxiety and insomnia as well as improve depressive states. It is recommended to take 3-5 grams of dried herbs daily, combined with jujube seeds for decoction, and noticeable sedative effects can be seen after 7 consecutive days of consumption.
Cardiovascular Protector
Its quercetin component can expand the peripheral resistance of blood vessels, leading to an average reduction of 15mmHg in systolic blood pressure for patients with hypertension after continuous use for one month. However, it should be noted that individuals with hypotension and pregnant women are prohibited from using it, and blood pressure should be monitored regularly during the course of administration.
(GAN-ZHANG) Detoxification Expert
By promoting the synthesis of glutathione, Ganoderma Lucidum can increase the detoxification efficiency of (GAN-ZHANG) by 40%. It is particularly effective in repairing alcoholic liver injury and drug-induced hepatitis, and when combined with wormwood, it can enhance the effect of jaundice removal and bile excretion.
From traditional medicinal experience to modern pharmacological verification, Ganoderma Lucidum demonstrates multi-dimensional health benefits. When using it, attention should be paid to the boiling time, which should be controlled between 15-20 minutes to avoid high temperatures from destroying the active ingredients. It is recommended to consult with a traditional Chinese medicine practitioner and combine it with other herbs according to the constitution to form synergistic effects, allowing this thousand-year-old herb to焕发 new vitality.