What are the three melons not to eat after autumn
Below is an introduction for netizens about which three melons should not be eaten after autumn, as well as some tips on not eating watermelon, luffa, and bitter gourd after the beginning of autumn. Next, the editor will provide you with a detailed explanation.
With the arrival of the beginning of autumn, summer comes to an end. After the beginning of autumn, the temperature does not cool down immediately, only slightly lower in the early morning and evening, and the air becomes relatively dry, which is what people commonly refer to as autumn dryness.
The beginning of autumn is the 13th solar term among the 24 solar terms. The older generation pays great attention to what to eat during this solar term. After the beginning of autumn, these three kinds of melons should not be eaten.
What are the three melons not to eat after autumn
Not eating three melons after autumn refers to watermelon, luffa, and bitter gourd.
1. Watermelon
No more watermelon is consumed after the beginning of autumn, as watermelon has a very cool nature. Although it is refreshing and thirst-quenching in the summer.
But in autumn, most people's gastrointestinal adaptability to foods with a cool nature begins to decline, leading to stomach rumbling after slightly overeating. Since watermelons are large, at least half a melon needs to be purchased at a time, and eating too much at once can inevitably harm the spleen and stomach.
Therefore, it is recommended to eat less watermelon after the beginning of autumn.
2. Luffa
Luffa has a delicious taste and is loved by many. However, luffa in autumn has gradually become fibrous and does not taste as good as in the midsummer. Moreover, luffa cooked after the beginning of autumn often results in a dark soup, which is not visually appealing.
Also, when selecting luffa after the beginning of autumn, one should be cautious as some may have a bitter taste. Consuming too much of this bitterness can cause discomfort to the gastrointestinal tract. When unable to distinguish between good luffa and bitter ones, it's better to eat less.
3. Bitter Gourd
Bitter gourd is high in vitamin content, and many people love to eat it for its heat-clearing and fire-reducing properties. However, bitter gourd is a bitter and cold food. In autumn, people's yang qi (vital energy) converges and is easily weakened. Eating too much bitter gourd not only fails to reduce noise but may also harm the spleen and stomach.
[Summary]
After entering autumn, watermelon and bitter gourd are cool in nature. With the temperature dropping after the beginning of autumn, eating them will increase the coldness in the body and may even affect health.
As for luffa, it has gradually become fibrous after the beginning of autumn, not only tastes bad but also has no nutritional value, so it should not be eaten either.
The introduction above provides the complete information on not eating watermelon, luffa, and bitter gourd after the beginning of autumn and which three melons should not be eaten after autumn. I hope it can be of help to you. Don't forget to come and check out more experience and common sense!