How to Eat Avocado for the Best Taste
This article provides a brief introduction on the best way to eat avocados, with detailed explanations below.
How to Eat Avocado for the Best Taste
First, prepare some seasonal fruits, and if you don't like fruits, you can omit them. Then wash the avocado, cut it open with a knife, remove the hard pit, and use a spoon to scoop out the flesh. Ripe avocados can be easily scooped out. Place the scooped avocado in a blender and chop it a bit with a small knife to make it easier to blend into a smoothie.
Why don't many people buy avocados despite their many benefits? One reason is that many people don't know how to eat avocados.
In fact, avocados are highly nutritious, rich in vitamins, fatty acids, and proteins, with benefits such as lowering blood sugar, protecting cardiovascular health, beautifying the skin, and improving constipation. Avocados are not cheap and are usually found only in large supermarkets, not in small local stores. Do you know how to eat avocados?
The Correct Way to Eat Avocado
Those who have eaten avocados know that eaten directly, they taste quite bland. They don't have the sweetness or juiciness of fruits and can be as tasteless as chewing wax. So, how is the best way to eat avocados?
Today, I'll teach you some simple ways to eat avocados that will make your first experience with them very satisfying, leaving you wanting more.
Avocado Smoothie
① Step 1: Prepare seasonal fruits
Prepare some seasonal fruits, such as red grapes, honeydew melon, and lychee. If you don't like fruits, you can omit them.
② Step 2: Wash the avocado and scoop out the flesh
First, wash the avocado, cut it open with a knife, remove the hard pit, and then use a spoon to scoop out the flesh. Ripe avocados can be easily scooped out. Then, place the scooped avocado in a blender and chop it a bit with a small knife to make it easier to blend into a smoothie.
③ Step 3: Blend into a smoothie
Take one fist-sized avocado and one cup (220 ml) of pure milk, blend them in the blender for about 3 minutes. This ratio will make a rich and smooth smoothie that is especially delicious.
④ Pour into a cup and add fruits
Pour the blended smoothie into a cup and add the prepared fruits. The smoothie with fruits is sweet and delicious. Without fruits, the pure avocado smoothie has a rich milk flavor and is very smooth and creamy.
Avocado Baked Egg
【Ingredients】
Half an avocado, 1 egg, 1 gram of sea salt, 1 gram of black pepper powder
【Instructions】
① Cut the avocado in half lengthwise, cut through the pit, then gently twist both halves in opposite directions to easily separate them.
② Remove the shell from the egg, keeping only the yolk and a little bit of the white, and place it in the pit's hollow. If the yolk is large enough, use only the yolk; if not, add a bit of the white.
③ Fill the space with the yolk, sprinkle with sea salt and black pepper powder, and place a small plate under the avocado to prevent the yolk from spilling if it tilts.
④ Place it in the oven or air fryer and bake at 200 degrees for 15 minutes, or until the surface is golden brown. At this stage, the inside should be just starting to set, which is very delicious.
Avocado Cucumber Rolls
【Ingredients】
2 avocados, 2 cucumbers, half a mango, 10 grams of powdered sugar
【Instructions】
① Wash the cucumbers and use a vegetable peeler to make long strips. Cut the avocado in half lengthwise, remove the pit, and scoop out the flesh.
② Add 10 grams of powdered sugar and mash the avocado flesh with a spoon to make a paste.
③ Take a cucumber strip, place an appropriate amount of avocado paste on it, leave a little space on the right, and roll it from left to right.
④ Secure with a toothpick, cut the mango in half, make a diamond pattern without cutting too deeply (just slightly larger than the diameter of the cucumber roll), and place the cut mango flesh on top of the cucumber roll for decoration!
The above introduction on how to eat avocados for the best taste is provided for reference by netizens.