The Efficacy, Functions, and Consumption Methods of Crabapples
Are you curious about the efficacy and functions of crabapples, as well as their consumption methods and the tips for their dietary taboos? Let's get to know more about them.
Crabapples resemble "mini apples" in appearance, with a sweet and sour taste. Some can be made into candied fruits, and they can also serve as raw materials for making wine. Crabapples have very high nutritional value, comparable to kiwifruits, and are known as the "fruit of a hundred benefits," making them food that is both medicinal and edible.
The Efficacy and Functions of Crabapples
1. Crabapples are rich in various nutrients, such as sugars (including fructose, glucose, starch, etc.), organic acids, vitamins, and more. They can replenish the nutrients needed by the body, making people healthier and enhancing the body's immunity.
2. At the same time, the organic acids in crabapples can aid in digestion. When children have overeating or loss of appetite, giving them crabapples can not only promote digestion and increase appetite but also supplement nutrients. When constipation occurs, consuming crabapples can also help alleviate the symptoms.
3. Crabapples also have some medicinal values, especially in the removal of dampness. By processing crabapples and combining them with other herbs such as chrysanthemum and licorice, and then boiling them in water for consumption, they can help eliminate dampness from the body.
Consumption Methods of Crabapples
1. Direct Consumption: As a fruit, crabapples can be eaten directly after washing. Compared to apples, crabapples have a more tart and astringent taste, with some light sweetness or a powdery texture with no distinct taste.
2. Making Salad: Because crabapples do not have a strong taste, making them into a salad can be more delicious. Combined with other seasonal fruits and mixed together, they taste sweet, are nutritious and healthy, and are suitable for consumption after meals.
Dietary Taboos of Crabapples
Crabapples have a slightly sour taste. Patients with gastric ulcers or excessive stomach acid should avoid them, as they may worsen the condition. Moreover, when eating crabapples, one should not eat cucumbers, as this will break down the vitamin C in crabapples, significantly reducing their consumption value.
The above introduction covers all the content regarding the consumption methods of crabapples, their efficacy and functions, and the dietary taboos. Netizens may refer to this information for guidance.