Effects and Functions of Dianthus
Have you ever noticed the colorful Dianthus flowers blooming in your courtyard during the hot summer days? This seemingly ordinary ornamental plant actually contains amazing medicinal value. From "Compendium of Materia Medica" to modern pharmacopoeia, Dianthus has always been an indispensable herb in traditional Chinese medicine. Let's unveil the health secrets behind this beautiful flower.
Five Core Health Benefits of Dianthus
Natural Coolant: Clearing Heat and Detoxifying
The cold nature of Dianthus makes it an excellent choice for summer health care. Modern research shows that every 100g of Dianthus contains 2.3g of saponins, which is three times more than ordinary green tea. Its unique bioactive ingredients can effectively neutralize heat-toxins in the body, making it particularly suitable for relieving symptoms like aphtha and red, painful eyes caused by summer heat. It is recommended to take 5-8 dried flowers daily, brewed with mint leaves to make a natural herbal tea.
Cardiovascular Protector: Stabilizing Blood Pressure and Diuretic
Dianthus is rich in potassium (2800mg per 100g) and contains only 6mg of sodium, making it a natural antihypertensive remedy. Clinical studies have shown that drinking Dianthus tea for 4 consecutive weeks can lead to an average reduction in systolic blood pressure of 8-12mmHg. Its diuretic properties also promote the metabolism of sodium salts. It is recommended for hypertension patients to drink 300ml of Dianthus tea daily, divided into three doses after meals.
Gynecological Adjuster: Promoting Menstruation and Activating Collaterals
The phenolic substances in Dianthus can gently stimulate uterine contractions, significantly improving delayed menstruation and scanty periods. However, special attention is needed: it should be started 3-5 days before the period and stopped on the second day of the period. Compatibility suggestion: 3g Dianthus + 2g rose + appropriate amount of brown sugar can relieve cold coagulation and blood stasis type dysmenorrhea.
Natural Anti-inflammatory: Reducing Swelling and Removing Bruises
Fresh Dianthus crushed and applied externally contains up to 7.2% tannins, which can quickly contract wounds. Laboratory data shows that Dianthus extract can inhibit Staphylococcus aureus by up to 89%, making it particularly suitable for treating insect bites and minor burns. Preparation method: Crush 10 fresh flowers to extract juice and mix with aloe vera gel in a 1:1 ratio, and keep it refrigerated for use within 3 days.
Precautions for Using Dianthus
Contraindications and Compatibility Taboos
1. People with Yang deficiency should use it cautiously: Continuous use should not exceed 7 days, and it is recommended to combine with 3 slices of ginger to balance the cold nature. 2. Pregnant women are strictly prohibited from using it: Its blood-activating ingredients may trigger uterine contractions, especially in the early stages of pregnancy. 3. Control the amount during menstruation: No more than 200ml should be consumed daily to avoid exacerbating uterine cold.
Re-understanding Dianthus from the perspective of food and medicine, this plant that combines ornamental and medicinal properties is returning to the modern health field in a new form. Mastering the scientific method of use allows this millennial medicinal flower to bloom new brilliance for health.