What seasonal fruits are there in November?
This article provides a brief introduction: What fruits are in season in November? The following is a detailed sharing of information about seasonal fruits in November.
In daily life, fruits are often consumed. There are many different types of fruits, which are sweet and delicious, and also rich in nutrients. However, eating seasonal fruits can be healthier. There are also many types of fruits available in November.
November is the harvest season for many fruits. Fruits at this time not only taste very good but are also healthy. Common fruits in November include oranges, pomegranates, kiwis, sugarcane, and red pitaya.
1. Oranges
Oranges are available from November to the following April. Oranges contain a large amount of vitamin C, glucose, and other nutrients. Oranges have the efficacy of moistening the lungs, stopping cough, resolving phlegm, and strengthening the spleen, which is very beneficial for health when consumed regularly.
2. Pomegranates
The season for pomegranates runs from August to about December each year. Therefore, pomegranates in November are a very healthy seasonal fruit. Pomegranates can be eaten directly or juiced. They also have high nutritional value and are recommended for regular consumption.
3. Kiwis
Kiwis are available from September to the following March. Kiwis have an extremely high content of vitamin C and are also a very nutritious fruit that is beneficial to the human body. Kiwis aid digestion and are the best choice of fruit for November.
4. Sugarcane
In November, sugarcane can be harvested. At this time, sugarcane has plenty of moisture and a gentle nature, so it can be used to treat symptoms such as lung heat cough, asthma with excessive phlegm, dry mouth, and dry throat. When sugarcane is abundant, it is good to consume more of it.
5. Red Pitaya
Red pitayas are generally available from May to November each year. They are rich in rare plant-based white proteins that can effectively detoxify. Red pitayas taste very delicious and are a favorite fruit for many people.
The above information about what fruits are in season in November and the seasonal fruits available in November is provided for netizens' reference and is hoped to help solve your questions.