The Effects and Uses of Cactus Fruit
A small tip for life: introducing the effects and uses of cactus fruit, as well as the consumption methods and related taboos of cactus fruit. Let's follow the editor to see the specific content!
In the cactus family, some varieties of cacti can bear fruit, which is similar to the fruit of pitaya, with some differences in size. The fruit turns red when ripe, tastes slightly sweet, has a good texture, and is more nutritious.
Health Benefits and Uses of Cactus Fruit
Cactus fruit contains a high amount of red pigments, polysaccharides, proteins, and flavonoids, so it can be used as medicine. It can clear the mind, relieve irritability, and eliminate heat toxins in the blood. People who easily get angry can consume it in moderation.
Cactus fruit contains a large amount of beta-carotene, as well as high amounts of vitamins A, B1, B12, D3, riboflavin, and anthocyanins, which can maintain physical function, stimulate skin metabolism, and keep the skin delicate and shiny.
In addition, cactus fruit has magical effects such as accelerating wound healing, softening and smoothing the skin, preventing dry skin, and reducing wrinkles. It can promote the regeneration of fibroblasts, regulate fat metabolism, provide dietary fiber, and enhance bowel function.
The fiber content in cactus fruit is rich, which can enhance the feeling of fullness in people, and is beneficial for losing weight. After eating, it can stimulate the gastrointestinal tract, and has certain effects on treating constipation and hemorrhoids. Moreover, it is rich in fat, which can maintain body temperature, protect internal organs, promote the absorption of food, and increase satiety.
Consumption Methods of Cactus Fruit
Cactus fruit can be eaten directly. Prepare a small knife and gloves, cut open the fruit's skin, remove the peel, wash the flesh, and eat it directly. If it is not sweet, you can add some honey to eat.
Cactus fruit can also be juiced, removing the pulp, eaten directly, or gently cooked to make cactus fruit jam. You can also peel and seed the fruit, crush it, add pectinase, filter it, and place it in a fermentation container. After a period of fermentation, a unique-tasting fruit wine can be formed.
Taboos in Consuming Cactus Fruit
Cactus fruit has the effect of promoting qi and activating blood. Pregnant women or women during their menstrual period should not eat too much, as it may cause abortion or excessive menstrual bleeding. Cactus fruit is a cold food, so patients with weak spleen and stomach should not consume too much to avoid discomfort in the spleen and stomach. Patients allergic to cactus should not eat it.
The above introduction to the consumption methods, health benefits and uses, and taboos of cactus fruit, if it can be of help to you, remember to visit our website often!