When does Purslane grow out in the month
Let me tell you about when Purslane grows out in the month and related topics about which people should not eat flowers for cultivation. Please see the detailed introduction below.
Purslane, scientific name Portulaca oleracea, is a common annual herbaceous plant named for its leaf shape resembling a horse's teeth. It is not only an ornamental plant but also a food ingredient with rich nutritional and medicinal values. In China, Purslane has a long history of consumption and is widely used in cold dishes, stir-fries, or as a soup ingredient.
### The Growing Season of Purslane Purslane's growth cycle is related to climate and geographical location, but generally, it begins to grow in spring and reaches its peak in summer. In most parts of China, Purslane usually starts germinating from April to May and June to August is its most vigorous growth period. During this period, Purslane's leaves are plump and juicy, making it the best time for picking and consumption. With the arrival of autumn, Purslane's growth will gradually slow down until it enters a dormant state in winter.
### The Nutritional Value of Purslane Purslane is rich in nutrients, including protein, fat, carbohydrates, dietary fiber, vitamin C, vitamin E, carotenoids, calcium, phosphorus, iron, and other minerals. These nutrients have a positive impact on human health, such as enhancing immunity, promoting digestion, and lowering blood pressure.
### The Medicinal Value of Purslane In addition to its nutritional value, Purslane also has various medicinal effects. Traditional Chinese medicine believes that Purslane is cold in nature and sour in taste, with functions such as clearing heat and detoxifying, cooling blood and stopping bleeding, and diuretic and detumescence. Modern pharmacological research has also confirmed that Purslane has anti-inflammatory, antibacterial, and antioxidant biological activities.
### People Not Suitable for Eating Purslane Although Purslane has rich nutritional and medicinal values, it is not suitable for everyone. Here are some people who should not eat Purslane:
- Pregnant women: Due to Purslane's cold nature, it may affect the health of pregnant women, especially in the early stages of pregnancy, it should be avoided.
- People with spleen and stomach deficiency: The cold nature of Purslane may exacerbate the symptoms of spleen and stomach deficiency, such as diarrhea and abdominal pain, so this group of people should avoid eating it.
- People with allergic constitution: Some people may be allergic to Purslane, and eating it may cause allergic reactions such as skin itching and swelling, so this group of people should avoid eating it.
- People with hypotension: Purslane has the effect of lowering blood pressure, and people with hypotension may have symptoms such as dizziness and fatigue after eating.
- People with impaired kidney function: Purslane contains a certain amount of potassium, and people with impaired kidney function may increase kidney burden and affect kidney function after eating.
- People taking certain medications: Purslane may interact with certain medications, affecting the efficacy of the medication or causing adverse reactions, such as those taking anticoagulant drugs should avoid eating.
### Ways to Eat Purslane Purslane can be eaten in various ways and can be chosen according to personal taste and needs. Here are some common ways to eat Purslane:
- Cold Purslane Salad: Wash the fresh Purslane, blanch it in boiling water, then drain and mix with minced garlic, vinegar, soy sauce, and sesame oil.
- Stir-fried Purslane: Wash and cut Purslane, stir-fry it with minced garlic and chili, with a crisp texture and rich nutrition.
- Purslane Soup: Boil Purslane with other ingredients such as tofu or eggs for a delicious and healthy soup.
- Pickled Purslane: Wash and dry Purslane, then pickle it with salt, sugar, and vinegar to make pickled vegetables with a unique flavor.
### Preservation Methods of Purslane Fresh Purslane is not easy to preserve and easily decays. Here are some ways to preserve Purslane:
- Cold Storage: Wrap the washed Purslane with plastic wrap and place it in the refrigerator, which can be preserved for 3-5 days.
- Freezing: Blanch the washed Purslane in boiling water, then cool it with cold water, drain the water, and place it in a plastic bag in the freezer, which can be preserved for several months.
- Pickling: Wash and dry Purslane, then pickle it with salt, sugar, and vinegar to make pickled vegetables that can be preserved for a long time.
### Conclusion Purslane is a plant with high nutritional and medicinal value, suitable for most people to eat. However, pregnant women, those with spleen and stomach deficiency, allergic individuals, hypotensive patients, people with impaired kidney function, and those taking certain medications should avoid eating it. When eating Purslane, attention should be paid to its eating and preservation methods to ensure its nutritional and medicinal values are fully utilized. By eating Purslane reasonably, it can bring many benefits to health.
The introduction above about when Purslane grows out in the month and related explanations about which people should not eat, hope it brings a little help to your life!