Pumpkin and What Should Not Be Eaten Together
A piece of experience knowledge, introducing what should not be eaten with pumpkin in terms of floral knowledge, the specific content is as follows:
Pumpkin and What Should Not Be Eaten Together
Pumpkin should not be eaten with sweet potatoes, foods rich in vitamin C, mutton, shrimp, red dates, hairtail, and other foods at the same time. Sweet potatoes, like pumpkins, are rich in starch. If both are used for consumption, a large amount of starch will stay in the gastrointestinal tract for a longer time, making it difficult to digest and stimulating the secretion of stomach acid. Eating pumpkin with vitamin C-rich foods can lead to nutrient loss.
Pumpkin is a favorite food of many people, rich in carotene, which has the effect of protecting the stomach and preventing night blindness. In addition, pumpkin contains vitamin D, which can promote calcium absorption and prevent osteoporosis, rickets in children, and other conditions.
Pumpkin Benefits
Pumpkin, also known as melon, Japanese gourd, and golden wax gourd, is a kind of vegetable with both food and medicinal properties. Pumpkin has a sweet taste, a neutral nature, and belongs to the lung, spleen, and stomach meridians. Pumpkin is rich in nutrients, including carotene, dietary fiber, protein, potassium, magnesium, chromium, vitamin B, vitamin C, calcium, and vitamin A.
Eating pumpkin can replenish blood and nourish the complexion, kill parasites, enhance the immune system, promote growth, prevent constipation and colon cancer, and reduce blood lipids.
What Foods Should Not Be Eaten with Pumpkin
1. Sweet Potatoes
Just like pumpkins, sweet potatoes are rich in starch. If both are consumed primarily, a large amount of starch will stay in the gastrointestinal tract for a longer time, making it difficult to digest and stimulating the secretion of stomach acid, leading to discomfort such as bloating, abdominal pain, and acid regurgitation.
2. Foods Rich in Vitamin C
Pumpkin should not be eaten with vitamin C-rich foods such as spinach, rapeseed, tomatoes, and peppers. This is because pumpkin contains vitamin C decomposing enzymes, and consuming vitamin C-rich foods can cause nutritional loss.
3. Mutton
Eating pumpkin and mutton together can cause gastrointestinal flatulence because both of these foods are warm. Eating them together can cause bloating, constipation, and other issues.
4. Shrimp
Pumpkin should not be eaten with shrimp to avoid discomfort such as diarrhea.
5. Red Dates
Red dates are rich in vitamin C, sweet in taste, and warm in nature. Eating too many can cause indigestion, and when eaten with pumpkin, they not only destroy vitamin C but also exacerbate symptoms of indigestion.
6. Hairtail
Hairtail belongs to deep-sea foods, and it not only tastes delicious but is also rich in nutrition. However, it is not suitable to eat with pumpkin. Certain components in pumpkin can react with the protein in hairtail, easily causing allergic reactions, and in severe cases, symptoms such as abdominal pain, diarrhea, and fainting may occur.
If these foods are eaten, drinking milk and green bean soup can help relieve symptoms. If symptoms do not improve, medical treatment should be sought promptly to avoid more serious harm to the body.
The above introduction on what should not be eaten with pumpkin, as mentioned in parentheses, is hoped to bring some floral knowledge to flower enthusiasts.