What is cabbage?
Cabbage is a variety of kale, with cabbage being one of its aliases. It is also known as kale, white cabbage, and round cabbage, among others. Cabbage is a vegetable for winter and spring seasons, with outdoor cultivation mostly available in spring and winter, while greenhouse-grown varieties are available all year round. The main producing areas in China are in the North and Northeast regions.
What is cabbage?
Cabbage, also known as Chinese cabbage, is a variety of kale. Botanically, it is called heading kale or white cabbage. It is also referred to as kale, round cabbage, ball cabbage, large headed cabbage, lion's mane cabbage, and tumor white. It is a common vegetable. It is a vegetable for spring and winter, mainly available in these two seasons. The main producing areas of cabbage in China are mostly concentrated in the Northeast and North regions.
What does cabbage look like?
Cabbage is short and robust with a fleshy annual stem, no branches, and a color mainly of green or gray-green. It belongs to the basal leaves, which are mostly thick and wrapped in layers to form a ball-like shape, resembling a flat sphere from a distance, with a diameter of about 10-30 centimeters.
How to cook cabbage
1. Shredded cabbage
Half a cabbage is enough. Wash the cabbage, shred it, or tear it into pieces by hand, rinse it with water, then prepare chili peppers, garlic, and ginger, cut them, and set aside. Heat a wok, add an appropriate amount of oil, stir-fry the minced garlic, scallions, and ginger, add the cabbage and stir-fry for about one minute, season with a little light soy sauce, dark soy sauce, and salt, then add vinegar and stir-fry for another one minute or so, and it's done.
2. Stir-fried cabbage with meat
Wash the onion and slice it. Wash the cabbage and tear it into large pieces. Cut the meat into thin slices, add an appropriate amount of salt, oyster sauce, starch, and egg white, mix well and marinate for 15 minutes. Cut the chili peppers and slice the garlic and ginger. Heat oil in a pan, stir-fry the red chili peppers, Sichuan peppercorns, and ginger over low heat until fragrant; add the marinated meat slices and stir-fry over low heat until the meat turns white; then addPixian chili bean paste and stir-fry evenly, add the onion slices and stir-fry evenly, add the cabbage, season with an appropriate amount of salt and chicken seasoning, and stir-fry over high heat until the cabbage wilts before serving.
The benefits and effects of cabbage
Cabbage is rich in vitamin C, vitamin B6, folic acid, and potassium. It has a high water content of about 90% and low calories, as well as good health benefits. In traditional Chinese medicine, it is often believed that cabbage is beneficial for replenishing the marrow, strengthening the tendons and bones, regulating the six internal organs, and has the effects of clearing heat and relieving pain.
以上就是关于包菜的做法、包菜是什么菜，以及包菜的功效与作用的具体介绍，供网友们参考。