Is cilantro hot or cool in nature? Does cilantro belong to the hot or cool category?

Is Coriander Hot or Cold Natured?

Let's talk about whether coriander is hot or cold natured in terms of herbal knowledge. Next, the site editor will introduce some information about coriander to netizens.

Is Coriander Hot or Cold Natured?

Coriander is a vegetable that belongs to the hot nature. Eating coriander in moderation can help activate the heart and spleen, dispel all kinds of unhealthy qi, and warm the middle and strengthen the stomach. Eating too much coriander can also have some bad effects, such as causing qi deficiency in the body, leading to fatigue and lethargy, and damaging our spirit. People with excessive heat-toxin accumulation should avoid eating coriander, and those with cancer, chronic skin diseases, eye diseases, etc., should not eat too much, as it may worsen their condition.

Coriander is a warm-natured vegetable with a spicy taste. In modern medicine, coriander has certain effects on alleviating the condition of patients with colds, measles in children, and wind-rash that does not break out smoothly. It can also help解毒 in cases of food poisoning.

Is Coriander Hot or Cold Natured?

Coriander is a vegetable that belongs to the hot nature. Eating coriander in moderation can activate the heart and spleen, dispel unhealthy qi, and warm the middle and strengthen the stomach. However, since coriander is a hot-natured food, excessive consumption may cause qi consumption, damage to the spirit, or trigger or worsen symptoms of qi deficiency.

The Benefits and Drawbacks of Eating Coriander

Benefits of Eating Coriander

Eating coriander has some benefits. When consumed in moderation, it can treat colds, promote bowel movement, diuresis, and improve blood circulation, helping to lower blood sugar, soften blood vessels, and reduce blood lipids.

Drawbacks of Eating Coriander

Eating too much coriander can also have some drawbacks, such as causing qi deficiency in the body, leading to fatigue and lethargy, and damaging our spirit.

If eaten in excess during the summer when UV radiation is strong, it can also加重 skin pigmentation, causing diseases like papules and erythema. Moreover, consuming too much coriander can stimulate sweating, exacerbating body odor.

Taboos of Eating Coriander

Patients with excessive heat-toxin accumulation should avoid eating coriander. People with cancer, chronic skin diseases, eye diseases, etc., should not eat too much, as it may worsen their condition. It is also important to note that those taking herbs like fruit magnolia and peony bark should not eat coriander.

The above information about whether coriander is hot or cold natured is provided for your comprehensive understanding and reference.