Drink rose tea for autumn health care when hands and feet are cold
The editor will explain the topic of health care and rose-related topics. Drinking rose tea when hands and feet are cold in autumn is a very good experience and knowledge. It is recommended to collect it!
After a long and hot summer, the body consumes a lot of energy while eating less, so in the gradually cooler autumn, it is necessary to replenish the body and store energy for the coming cold winter. People often ignore the requirements of daily diet due to the fast-paced life. Many people are satisfied with just eating enough and ignore the reasonable combination of nutrition. A fast food meal and a bottle of pure water, a burger and a cup of cola may temporarily deceive our stomachs, but this often poses a threat to health. The lifestyle editor has specially collected all kinds of dietary health care information suitable for this autumn for you, so that you and your family can live a healthy and happy life every day!
Not only does it taste sweet, but it also looks beautiful and attractive - this is the currently popular herbal tea. More importantly, each type of herb contains natural nutrients that can provide the drinker with the health benefits of nourishing and strengthening the body without realizing it. So, what taboos and precautions should be taken when drinking herbal tea in winter?
Pharmacists say that most edible herbs are warm, cold, or neutral in nature. Among them, cold-natured herbs include honeysuckle, chrysanthemum, and sophora flowers; neutral-natured herbs include mimosa, corn silk, hibiscus, and lavender. They should be chosen according to individual constitution and climate. In winter, the weather is generally cold, so it is best to choose neutral or slightly warm herbs.
Many women often experience poor blood circulation and cold hands and feet in winter. A cup of herbal tea can warm both the body and mind. For them, the most suitable choice is to drink herbal teas such as plum blossoms, jasmine, roses, Chinese roses, and saffron. Especially roses, which have the effects of promoting blood circulation, beautifying, moisturizing the skin, and expelling cold, are suitable for women of all constitutions to drink in winter. However, it should be noted that since roses have the effect of promoting blood circulation, it is best to drink less during the menstrual period.
The above is a detailed explanation of drinking rose tea for autumn health care when hands and feet are cold, for everyone's reference and suggestion only!