Chrysanthemum tea is not suitable for regular consumption.
Today, we will introduce the content about the edible aspect of chrysanthemum flowers. Chrysanthemum tea is not suitable for regular consumption, and I will share more information with you.
The World Health Organization released the "Ranking of Food Trace Fats" at the end of 2008, in which tea trace fats were named the best in the world. Green tea, black tea, and oolong tea are all included, but the chrysanthemum tea, which is well-known and commonly consumed by Chinese people, was not listed.
According to the introduction, the trace fat content in chrysanthemum tea is only 0.9%, and it works together with the flavonoids in chrysanthemum to have a heat-clearing and detoxifying effect. However, some studies show that the trace fats in chrysanthemum tea may cause the body to feel cold and lower immunity. Dr. Yin Zhichao, a chief physician of traditional Chinese medicine, emphasizes that some teas have the property of clearing heat and detoxifying, and should be consumed during colds or infection periods. If consumed too much平时, it will make the physical fitness more and more deficient and cold. Chrysanthemum tea is cold in nature and is not very suitable for the "deficient yang constitution" referred to by traditional Chinese medicine and should not be consumed in large quantities for a long time. In addition, people with allergic constitutions should first try steeping one or two flowers, and if there is no problem, they can steep more.
The above is a detailed introduction to why chrysanthemum tea is not suitable for regular consumption. Have you understood it?