The食疗 health food consumption method of jasmine
About the knowledge of edible flowers, the食疗保健 food consumption method of jasmine, the following editor will answer you in detail
1. Jasmine chicken slices 120g of raw chicken breast, 24 jasmine flowers, 2 eggs. Remove the yolk and retain the white; remove the tendons from the chicken breast, wash and cut into thin slices, soak in cold water, then lift and dry with a dry cloth, add salt and wet starch, egg white, mix well, mix with chicken slices; remove the calyx of jasmine flowers, wash; boil the water, remove the fire, put the chicken slices into the pot one by one, then put on the fire and briefly blanch, take out; boil the chicken broth, season with salt, chicken bouillon, pepper, cooking wine, put into a hot pot to blanch the chicken slices, take out and put into the soup bowl, add jasmine flowers, pour in the chicken broth and serve. This soup has the effect of tonifying deficiency and strengthening the body, suitable for people with deficiency and internal fire due to五脏 deficiency, especially for anemia and fatigue. Healthy people can prevent diseases and strengthen their bodies by eating it.
2. Jasmine and rose porridge 10g of jasmine flowers, 5 roses, 100g of japonica rice, an appropriate amount of crystal sugar. Remove the impurities and wash the jasmine flowers, roses, and japonica rice separately, put the japonica rice into a pot with an appropriate amount of water, boil, then add jasmine flowers, roses, and crystal sugar, and cook over low heat to make porridge. This porridge has the effect of soothing the liver and relieving depression, strengthening the spleen and stomach, and relieving pain. It is suitable for diseases such as chest and hypochondriac pain caused by liver qi depression, sequelae of chronic hepatitis, and dysmenorrhea in women.
3. Jasmine sugar drink 5g of jasmine flowers, an appropriate amount of white granulated sugar. Boil 1500ml of water with jasmine flowers and white granulated sugar, remove the residue and drink. This drink is sweet and fragrant, with the effect of soothing the liver and regulating qi, stopping diarrhea and detoxifying. It is suitable for diseases such as hypochondriac pain, abdominal pain due to diarrhea, and carbuncle toxicity.
4. Jasmine white fungus 25g of white fungus, 24 jasmine flowers. Soak the white fungus in a bowl with warm water, clean and soak in cold water; remove the calyx of jasmine flowers and wash; bring water, salt, and chicken bouillon to a boil in a pot, remove the foam, pour into the soup bowl, sprinkle with jasmine flowers and serve. This soup has a strong aroma, with the effect of soothing the liver and relieving depression, nourishing yin and reducing fire. It is suitable for diseases such as cough, hemoptysis, and hypochondriac pain caused by liver qi stagnation and fire injures the lungs.
5. Jasmine and kumquat drink 5g of jasmine flowers, 10g of kumquat cake, 100g of japonica rice. Grind the jasmine flowers into a fine powder, cut the kumquat cake into small cubes; wash the japonica rice, cook it with water to make a porridge, then add the kumquat cake and cook for two or three boils; add the茉莉花 powder into the porridge and serve. This drink is fragrant and delicious, with the effect of soothing the liver and regulating qi, strengthening the spleen and stomach, and stopping diarrhea. It is suitable for diseases such as梅核气, abdominal distension and pain, and dysentery.
Precautions: Jasmine flowers are warm and spicy, so people with excessive internal heat, constipation, and dryness should be cautious when eating.
【Usage and dosage】For internal use: decoction, 3-10g; or used as tea. For external use: appropriate amount, decocted water for washing eyes or soaked in vegetable oil for滴 ear.
【Textual research】From "Compendium of Materia Medica".
1. 'Jasmine flowers are rarely used in ancient prescriptions, but they are used in modern white dysentery medicine to dissipate the bad smell.'
2. 'Jasmine is often used in tea by people nowadays for its aroma, its function is similar to that of roses and代代花, but it is a spicy and hot product, and should not be used constantly.'
The sharing above is about the食疗保健 food consumption method of jasmine, for the reference of green plant enthusiasts, hoping to solve your problems in green plant flower management.