In our daily lives, herbs have become an indispensable part. Whether as a seasoning in cooking or a mysterious element in desserts, herbs always add a touch of color to our lives with their unique aromas. Do you know what plants are considered herbs? Let's explore this charming plant family together.
Common Herbs1. Mint (Mentha)
Mint is a very common herb. Its fresh and cool aroma is widely used in food, beverages, and medicine. Mint can not only refresh the mind but also help relieve indigestion and headaches.
2. Basil (Ocimum basilicum)
Basil is an indispensable herb in Italian cuisine. Its unique aroma and flavor make it a favorite in many dishes. Basil has antibacterial and anti-inflammatory properties.
3. Cinnamon (Cinnamomum cassia)
Cinnamon is a common herb. Its unique aroma and flavor make it a star in cooking. It is known for warming the body and soothing the stomach.
4. Lavender (Lavandula)
Lavender is an herb with a unique fragrance. Its aroma has a calming and soothing effect. Lavender is also widely used in aromatherapy and beauty products.
5. Lemon Balm (Melissa officinalis)
Lemon balm is an herb with a unique fragrance. Its aroma can help relieve stress and improve sleep. Lemon balm can also be used in cooking to add a unique flavor to dishes.
6. Rosemary (Rosmarinus officinalis)
Rosemary is an herb with a rich aroma. Its scent can invigorate the mind and has antioxidant properties. Rosemary is commonly used in cooking, especially with roasted meats and stews.
Applications of Herbs1. Cooking
Herbs are widely used in cooking. For example, mint, basil, and cinnamon can add unique flavors to dishes. Herbs also have medicinal value, such as lavender and lemon balm.
2. Aromatherapy
Herbs have unique fragrances that can be used for aromatherapy to create a pleasant atmosphere. Lavender and rosemary are excellent materials for aromatherapy.
3. Beauty
Herbs also have beauty benefits. For instance, lavender and mint can be used to make natural skincare products to care for the skin.
There is a wide variety of herbs, each with unique aromas and benefits. Learning about different herbs can not only enrich our culinary and aromatherapy experiences but also bring health and joy to our lives. We hope this article helps you better understand herbs and add a fragrant touch to your life.