Benefits and Functions of Melon
The editor answers for you the characteristics of melon and the benefits and functions of melon, as well as the taboos related to melon, with specific introduction as follows:
Melon contains a large amount of dietary fiber, protein, folic acid, nicotinic acid and other nutrients, which have the effects of clearing heat, quenching thirst, and relieving heatstroke, can enhance the function of the intestines, and also improve the body's immunity.
Characteristics of Melon
Melon belongs to the gourd family cucumber plant, with leaves shaped like near-circular or kidney-shaped, fruit shaped spherical or oblong, the flesh of the fruit is white, yellow or green in color, with a very strong sweet and fragrant taste, seeds shaped oval or oblong.
Benefits and Functions of Melon
1. Melon is rich in nutritional value, containing a large number of B vitamins, which can effectively promote digestion, benefit liver protection, and also prevent fatty liver.
2. Melon has the effects of eliminating vexation, quenching thirst, and diuresis, which can be used to treat symptoms such as chest and diaphragm fullness, poor appetite, fever, thirst, and difficulty in urination caused by summer heat.
3. Melon contains a large number of vitamins, which can play a role in whitening and sun protection, has the effects of beauty, anti-aging, and the satiety of melon is relatively high, which is beneficial for losing weight.
Taboos of Melon
1. The peduncle of the melon should not be eaten because the peduncle of the melon is toxic. If consumed in excess, it may lead to poisoning and affect health.
2. Melon should not be eaten with watermelon because both are cold fruits. If melon and watermelon are eaten together, it may cause symptoms such as abdominal pain and diarrhea, causing discomfort in the gastrointestinal tract.
The above is the benefits and functions of melon, characteristics of melon, and the taboos of melon in daily life, hoping to bring help to you in life!