What fruits are best for urinary stone patients to eat? Which fruits are suitable for urinary stone patients?

What fruits are best for people with kidney stones

This article provides an introduction to the fruits that are most beneficial for individuals with kidney stones. Keep reading for more information!

What fruits are best for people with kidney stones

People with kidney stones can eat more watermelon, pear, apple, grapes, etc. These fruits can adequately replenish moisture and also provide necessary vitamins and trace elements. For patients with kidney stones, consuming a variety of fresh vegetables, fruits, whole grains, and foods rich in crude fiber is the best way to prevent stones. Excessive intake of sodium and protein should be controlled.

It is best for people with kidney stones to have a stone composition analysis to understand the type of stones and know which foods to eat more, which to eat less, and which to avoid.

Watermelon

Eating watermelon can replenish the body's moisture, which can increase urine volume and dilute the urine, thus reducing the likelihood of stone formation in the urinary tract.

Citrus Fruits

Citrus fruits like oranges contain a lot of citric acid, which can increase the body's citric acid content after consumption, thereby reducing the chance of stone formation.

Hawthorn

Hawthorn has a slight diuretic effect on the body. Drinking more water can increase urine volume and reduce the chance of stone formation.

Tomato

Tomatoes, also known as tomatoes, can have a better diuretic effect after consumption, and can also supplement a certain amount of vitamin C, thereby reducing stone formation.

Grapefruit

Grapefruit is rich in vitamin P, vitamin C, and soluble fiber, as well as natural folic acid, citric acid, sodium, potassium, and calcium, which are beneficial for tissue cells, enhance physical strength, and reduce anxiety.

The naringin component in grapefruit can prevent the formation of renal cysts and reduce the risk of kidney stones. Consuming 1000ml of grapefruit water or juice daily can promote the excretion of stones in the urethra, so people with kidney stones can eat grapefruit in moderation.

Sugar Cane

Sugar cane is rich in moisture, as well as vitamins, fats, proteins, organic acids, calcium, iron, and other substances beneficial to human metabolism. Sugar cane not only adds sweetness to food but also provides the nutrients and calories needed by the body.

In traditional Chinese medicine, sugar cane is sweet and cold in nature, sweet with blood, and cold can clear heat and generate fluids, so it can be used for conditions such as hypoglycemia, heart failure, and insufficient body fluids. Therefore, people with kidney stones can eat sugar cane in moderation.

Longan

Longan contains glucose, sucrose, protein, fat, vitamin B, phosphorus, calcium, iron, tartaric acid, adenine, choline, and other components.

Longan is warm in nature, sweet in taste, beneficial to the heart and spleen, replenishes qi, and is nutritious. It can be used for symptoms caused by deficiencies in the heart and spleen, such as insomnia, restlessness, dizziness, etc. Moderate consumption is good for the body. People with kidney stones can eat longan in moderation.

The above is all the content about the best fruits for kidney stones. Have green plant enthusiasts understood?