What fruits are best for gout? Which fruits are suitable for gout patients?

What fruits are best for gout

Compared to the common experiences of most people on what fruits are best for gout, the following is a detailed explanation by the editor for you

What fruits are best for gout

Generally speaking, for gout patients, they can eat more fruits with relatively low sugar content, such as strawberries, apples, kiwis, apricots, peaches, pomegranates, lemons, grapefruits, waxberries, pineapples, muskmelons, grapes, cherries, oranges, tangerines, loquats, pears, etc. In addition, gout patients should avoid foods with high purine content, foods with high purine content.

The high uric acid content is caused by gout. When gout symptoms appear, it is recommended to eat fruits in moderation. Fruits are not only rich in nutrients but also promote digestion.

Cherry

Cherries contain anthocyanins, which can enhance the glomerular filtration of uric acid and reduce the reabsorption of uric acid by the renal tubules. They can promote the excretion of uric acid from the body and are especially suitable for gout patients.

Pear

Pears are juicy and not only have high nutritional value but can also be used as medicine. They moisturize the lungs, clear the heart, stop heat cough, and reduce sputum. Fresh pears are used as expectorant and cough suppressant medicine, and they can also promote the excretion of uric acid and prevent gout.

Peach

Peaches are rich in vitamins, minerals, and fruit acids, with the highest iron content. They have the effects of generating saliva, moisturizing the intestines, activating blood circulation, dissipating accumulation, and diuresis with swelling.

Pomegranate

It has the effects of clearing heat and detoxifying, soothing the liver, replenishing blood, activating blood circulation, and stopping diarrhea. It accelerates the excretion of uric acid and reduces the deposition of uric salt.

Watermelon

In traditional Chinese medicine, gout is called "white tiger历节", and what is our watermelon called, the natural white tiger soup. Eating watermelon has a very good effect of clearing heat and dampness.

Some febrile patients, some who are very thirsty, have a very high internal dampness and heat, which we call a very high fire, also called a person with a very high dampness and heat, eating watermelon, their urination can also clear heat and dampness, so watermelon is our first choice

The above introduction on what fruits are best for gout can provide you with some help. Finally, don't forget to check out more flower care experience and common sense!