What kind of fruit is best to eat when the mouth is bitter? Which fruit is most suitable to eat when experiencing a bitter taste in the mouth?

What fruits are best for bitter mouth

This article introduces the related introduction of green plants and flowers for the best fruits to eat for a bitter mouth, as follows:

What fruits are best for bitter mouth

People with a bitter taste in their mouth are mostly caused by indigestion. In daily life, you can eat more fruits such as bananas, pears, watermelons, grapefruits, and apples, which can help digestion, reduce stomach fire, and improve symptoms like a bitter taste. You can also eat more vegetables such as lettuce, white radishes, carrots, and napa cabbage, which can effectively help improve symptoms.

In daily life, especially in the hot and humid summer, many people wake up with a slightly bitter taste in their mouth, along with bad breath and a yellowish coating on the tongue, resulting in poor appetite, which is mostly caused by excessive liver fire and ascending gallbladder qi.

Pomelo

Pomelo is a very common fruit that has the function of strengthening the spleen, and it also has a bad smell in the mouth. People with bitter taste and bad breath can also eat some pomelo, which is a very good fruit.

Red-fleshed Pomelo

Besides eliminating bad breath, it can also treat symptoms such as reduced appetite, bland taste, stomach discomfort, detoxify alcohol, and remove the oral odor after drinking, and it also has the effects of aiding digestion, strengthening the spleen and stomach, and eliminating odor.

Peel a fresh red-fleshed pomelo, cut it into pieces, and chew it slowly. This is a common method for treating bad breath.

Green Lemon

It is sour in taste and slightly bitter, with the effects of generating saliva to quench thirst, relieve thirst, and remove heat. You can add some sweet mint and some fresh lemon juice to a cup of boiling water to drink, which can remove the bad odor in the mouth.

Hawthorn

Hawthorn is sour in taste and slightly sweet and flat, with the effects of dispersing blood stasis, reducing accumulations, clearing the stomach, and eliminating sour taste in the mouth. Boil 30 hawthorn fruits over a slow fire until they turn yellow, make soup, and add a small amount of rock sugar, taking 1 small bowl each time.

Pear

In traditional Chinese medicine, pears have the effects of generating saliva to quench thirst, stopping cough and resolving phlegm, clearing heat and diuresis, nourishing blood and generating saliva, and moisturizing the lungs to remove dryness, with good effects on heat-clearing and diuresis.

It can be seen that pears not only have a sweet taste but also have therapeutic health benefits. People with excessive liver fire can eat one to two pears a day to effectively reduce symptoms.

Apple

It has the effects of generating saliva, moistening the lungs, opening the appetite, and sobering up. For people with indigestion, they can squeeze out the juice to drink. Apples can also prevent and eliminate fatigue, as the potassium in apples combines with excess sodium in the body and excretes it. Therefore, when consuming too much salt, eating apples can help excrete it.

Strawberry

For people with liver fire, strawberries can nourish the liver and are an excellent fruit for clearing liver heat. In traditional Chinese medicine, strawberries are cool in nature, slightly sweet and sour, can nourish and protect the liver, and because of their red color, they can remove heart fire.

Additionally, strawberries are typical berries, rich in vitamin C, which helps the body absorb iron and provides nutrition for cells; the natural anti-inflammatory components they contain can reduce the generation of free radicals, thereby maintaining the vitality of brain cells.

The above is the experience of what fruits are best for a bitter mouth from green plants and flowers, hoping it can be helpful to you in life!