What fruits are best to eat in October?

What fruits are suitable to eat in October

The editor will answer for you the knowledge of what fruits are suitable to eat in October. Let's get to know together next.

What fruits are suitable to eat in October

There are many fruits suitable to eat in October, including pears, loquats, pomegranates, oranges, tangerines, grapefruits, grapes, apples, watermelons, sugarcane, mangoes, kiwis, rambutans, water chestnuts, persimmons, hawthorns, waxberries, star fruits, bananas, tomatoes, etc. These are all very beneficial for the human body, but it is important to eat them in moderation.

Oranges

Oranges are the most representative deep autumn fruit in the south. After the Mid-Autumn Festival, it's the season for oranges. Sweet and juicy, oranges are rich in vitamins and are very affordable, with prices of 2-2.5 yuan per jin (half a kilogram) easily found everywhere, making them very economical.

Grapefruits

Grapefruits are rich in nutrients, including sugars, various vitamins, carotene, phosphorus, potassium, and zinc. Moreover, the sugar content in grapefruits is not high, making them delicious and non-acidic. They are suitable for all ages and can be eaten more by family members in deep autumn.

Pears

Pears have a delicious taste, crisp and juicy flesh, and are sweet and sour, making them a favorite fruit for most people. They are rich in nutrients, containing components like tannic acid, which are beneficial for the throat, especially in dry autumn and winter seasons when it's easy to get a sore throat. This is when you should eat more pears.

Pomegranates

The bright red pomegranates are the stars of fruits in terms of appearance. From October to November, when you see pomegranates that shine like gems in the market, I bet there aren't many people who can resist their temptation. Not only are they nutritious but also help to quench thirst and moisturize the lungs.

Apples

Eating one apple a day can help with saliva production and bowel movement. October is the season when apples are ripe and available in the market, with varieties like Red Fuji, Guoguang, Hanfu, and more. There are many choices, and everyone can select the appropriate apples according to their taste.

Grapes

Grapes in October have a high sugar content and sufficient moisture, especially the巨峰 (Jufeng) variety, which is the best at this time. So, everyone should take advantage of this season to eat more.

Jade Fragrant Kiwi

The Jade Fragrant kiwi is among the best, with a delicate texture and rich, sweet taste. It is relatively more expensive and easily confused with other varieties. The Jade Fragrant kiwis from Zhouzhi County in Shaanxi Province are highly praised by those who have tried them.

The above is the related content about what fruits are suitable to eat in October, for the reference of green plant enthusiasts, hoping to solve your problems in green plant and flower management.