Is sweet potato a fruit?
The editor answers for everyone whether sweet potato is a fruit in the aspect of green plants and flowers. Next, the editor will introduce to the netizens.
Is sweet potato a fruit?
Sweet potato is not a fruit, but a vegetable, because fruit refers to the plant's fruit, while sweet potato is the root and stem of the plant. Botanically, it is a vegetable, belonging to the Fabaceae,豆薯属 (probably "Pachyrhizus" as a direct translation, but since it's a specific genus, I'll leave it in Chinese for accuracy) plant, rich in a lot of dietary fiber.
Does sweet potato belong to fruit?
Sweet potato is not a fruit, but a vegetable, because fruit refers to the plant's fruit, while sweet potato is the root and stem of the plant. Botanically, it is a vegetable, belonging to the Fabaceae, 豆薯属 plant, rich in a lot of dietary fiber.
The efficacy and function of sweet potato
1. Beauty and skin care: Sweet potatoes have a high vitamin content, and regular consumption can keep the skin delicate, having the effect of beauty and skin care.
2. Lipid-lowering and blood pressure reducing: Regular consumption of sweet potatoes can control stable blood pressure, improve blood circulation, and effectively prevent atherosclerosis of blood vessels.
3. Calming and annoyance removal: The carbohydrates in sweet potatoes can supplement glucose for the human body, relieve brain fatigue, as well as symptoms such as dizziness, irritability, and insomnia.
Types and origin of sweet potatoes
Sweet potatoes are very common in daily life, and their common varieties include Jishu No.18, Jingshu No.6, Qinshu No.9, Luoshu No.10, Guangshu 135, Glutinous sweet potato, Ningzi No.4, Guangshu 135, Xiangtian No.1, etc.
Sweet potatoes are originally from the Central America region. China is currently the world's largest producer of sweet potatoes, with main producing areas including Hunan, Sichuan, Henan, Liaoning, Shandong, Hubei, Anhui, and other provinces.
The above sharing of whether sweet potato is a fruit-related content, hoping to be helpful to you!