What are the vegetables and fruits rich in rough fiber
Today's life tips introduce the knowledge of flowers cultivation by discussing which vegetables and fruits are rich in rough fiber, please see the detailed introduction below.
What are the vegetables and fruits rich in rough fiber
There are many vegetables rich in rough fiber, such as edamame, Chinese toon, garlic sprouts, scallion, celery, asparagus, soybean sprouts, onion, nori, seaweed, mustard green, eggplant, coriander, kelp, green bell pepper, bamboo shoots, day lily, etc. Fruits rich in rough fiber include hawthorn, strawberry, pineapple, persimmon, apple, grape, pear, olive, etc. In addition, sorghum, millet, walnut, peanut, pea, needle mushroom, black bean, etc., are also foods rich in rough fiber.
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