What fruit has the best and fastest effect on stopping a cough? Which fruit is the most effective for relieving a cough?

What fruit has the best and fastest cough-relieving effect

Today's focus is to introduce the experience of what fruit has the best and fastest cough-relieving effect in terms of green plant maintenance. Let's learn about it together.

What fruit has the best and fastest cough-relieving effect

To stop a cough, you can eat pears, loquats, apples, grapes, pomegranates, sugarcane, pomelos, persimmons, and other fruits. These fruits have the functions of generating saliva to stop coughing, resolving phlegm, clearing heat, reducing fire, and moisturizing the lungs to remove dryness, making them suitable for coughs caused by respiratory tract infections.

What fruit has the fastest and most effective cough-relieving effect

To stop a cough, you can eat pears, loquats, apples, grapes, pomegranates, sugarcane, pomelos, persimmons, and other fruits. These fruits have the functions of generating saliva to stop coughing, resolving phlegm, clearing heat, reducing fire, and moisturizing the lungs to remove dryness, making them suitable for coughs caused by respiratory tract infections.

NO1、Apricot

If you have a dry cough without phlegm and are accompanied by wheezing, eating some apricot flesh or almonds can improve the condition, with almonds being more effective. Apricots contain amygdalin, which has the effects of warming the lungs, dispersing cold, and stopping coughs and expelling phlegm.

We can use four coins of Chinese almonds and one coin of peppermint to make a tea preparation, taken at any time to make the throat's accumulated phlegm easier to expel and help the cough heal sooner.

Almonds are very effective in resolving phlegm and stopping coughs, and their consumption is not limited to making peppermint water. Almonds can also be made into almond paste, almond milk, or almond malt syrup.

NO2、Water chestnut

No matter if eaten raw, cooked, or stir-fried, it can be consumed. It's best to eat it steamed or cooked, or you can peel and juice it, which can treat sore throat pain and has a certain auxiliary effect on treating colds and coughs. It can clear heat, aid digestion, stop coughs, expel phlegm, diurese, and moisten the intestines to promote bowel movements, suitable for wind-heat colds.

NO3、Pineapple

Pineapple contains bromelain, which can help relieve sore throat and cough symptoms in cold patients. This fruit can also effectively break down proteins in food, increase gastrointestinal motility, and enhance the body's immunity.

If you have a cold and cough, you might as well drink a cup of fresh pineapple juice, but be careful not to overdo it or eat raw pineapple that hasn't been treated.

NO4、Pomelo

Pomelo is cold in nature and sweet in taste, containing various nutrients such as carotene, vitamin C, vitamin Bl, vitamin B6, and nicotinic acid.

Therefore, eating pomelo can resolve phlegm, stop coughs, and benefit the lungs, making it a good fruit for nourishing the lungs and relieving coughs after a cold in winter. For example, the popular honey pomelo tea has a good effect on nourishing the lungs and expelling phlegm, and can also beautify and nourish the skin.

NO5、Sugarcane

Sugarcane is cold in nature and sweet in taste, can clear heat, and generate saliva. In traditional Chinese medicine, sugarcane is believed to have the function of "benefiting the throat." When suffering from a wind-heat cold with a sore throat, dry mouth, and cough, eating sugarcane can clear heat, benefit the throat, and relieve symptoms.

NO6、Pear

Pears are the most commonly used fruit for stopping coughs in folk remedies, with the effects of generating saliva to quench thirst and clear heat to stop coughs. Pears are juicy, can be eaten, and can also be used as medicine, with the effects of stopping coughs, resolving phlegm, and moisturizing the lungs to remove dryness, which is beneficial for coughs.

In winter, the weather is very dry, and the temperature is very low, with many people suffering from coughs. When it comes to coughs, family members will often stew a bowl of pear water to drink, which can treat coughs.

NO7、Bayberry

Bayberries contain various organic acids, and when eaten raw, they can generate saliva and moisten dryness, having a certain soothing effect on sore throat and dry itchy coughs. Patients with chronic pharyngitis are suitable for eating bayberries, which also contain a lot of moisture and organic acids.

NO8、Loquat

Loquats are cool in nature and sweet and sour in taste, with the effects of moistening the lungs to stop coughs, quenching thirst, and harmonizing the stomach. They are commonly used for symptoms such as dry and thirsty throat, coughing up blood, and hiccups.

The whole loquat can be used as medicine, rich in vitamin C, which can resist scurvy factors and has a moisturizing effect on patients with chronic pharyngitis. It is an important nutritional and health fruit in early summer.

NO9、Cherry

Cherries are sweet and sour in taste and warm in nature, with the effects of replenishing blood and nourishing the complexion, warming the spleen and stomach. Modern research shows that cherries are rich in iron, contain citric acid and vitamin C, and are a good fruit for blood replenishment. This fruit can enhance the spleen and stomach functions and the immune system of patients with pharyngitis.

NO10、Grape

Grapes contain a lot of water and are suitable for those with a dry cough. If there is phlegm with the cough, try to eat less. Because the sugar content in grapes is too high, it can stimulate glandular secretion, increase phlegm, and cause discomfort.

The above content about what fruit has the best and fastest cough-relieving effect is prohibited from being copied without permission!