What fruits are available in autumn and which autumn fruits are worth tasting?

What fruits are there in autumn?

A article of experience and knowledge, introducing the autumn fruits green planting content, next, let the editor introduce.

What fruits are there in autumn?

Autumn fruits include Qing Yue pear, pomegranate, kiwi fruit, red heart pomelo, persimmon, orange, grape, banana, banana, orange, jujube, etc. Among them, pomegranate is one of the common fruits in autumn, and the nutritional value of pomegranate is very rich, with vitamin C content higher than that of apples and pears by one or two times.

What fruits ripen in autumn

Fruits are one of the indispensable foods in people's lives, which can not only supplement the nutrients needed by the human body, but also play a regulatory role in some body functions. Now it is the harvest season, so what fruits ripen in autumn?

NO1、Qing Yue pear

If you want to wait for a Qing Yue pear, you need to wait for six months patiently, from the full bloom of pear flowers in March to the ninth month of autumn. It finally gets off the tree leisurely, using its full and juicy juice to soothe people's panic about the dryness of autumn.

The fruit of Qing Yue pear is slightly flat, with a proper shape, flat fruit shoulder, and a fruit shape index of 0.6. The flesh is white, the core is small, and the edible rate is over 95%.

Moreover, the flesh of this fruit is delicate and crisp, with plenty of sweet juice, fresh and pleasant taste, very few stone cells, an average single fruit weight of 400-500 grams, and the largest can reach about 1000 grams. It is very popular in the current fruit consumption market.

NO2、Pomegranate

Pomegranate is one of the most common fruits in autumn. Many friends think it is麻烦 to spit out the seeds of pomegranate, but those who like to eat it enjoy its unique characteristics, and the nutritional value of pomegranate is very rich, with vitamin C content higher than that of apples and pears by one or two times.

NO3、Kiwi fruit

Kiwi fruit is abundant in autumn, and its texture is soft with a sweet and sour taste. The taste is described as a mixture of strawberry, banana, and pineapple.

In addition to containing actinidia alkaloid, proteinase, tannin pectin, and sugars and other organic substances, kiwi fruit is rich in calcium, potassium, selenium, zinc, germanium, and other trace elements and 17 kinds of amino acids needed by the human body, as well as abundant vitamin C, tartaric acid, and fructose.

NO4、Red heart pomelo

The autumnal aura is getting stronger, and it's time to eat pomelos. Let this sweet and sour Fujian Pinghe Ganxi red heart pomelo start your autumnal taste journey.

When autumn comes, it is the most nutritious to eat seasonal food. Red heart pomelo contains 8.88% total sugar, 0.47% total acid, 48 mg/100g vitamin C, 11.55% soluble solids, and 59% juice rate per 100 mL of juice.

NO5、Persimmon

Autumn is the season for persimmons to be on the market, with rich nutrition and delicious taste, making people's mouths watering.

Mature persimmons are full of branches, shining like small lanterns with bright red light, becoming a unique rural beauty landscape.

Soft ripe persimmon has the effect of clearing lung and stomach heat, generating saliva and quenching thirst, and can treat symptoms such as dry mouth and lips, and fever in the heart.

NO6、Orange

Orange is a common fruit, and it is abundant in autumn. Although oranges can be eaten every day of the year now, it is best to eat them in autumn. Oranges are rich in nutrients and have many components that are beneficial to the human body.

Oranges are relatively sweet, and the flesh can be eaten raw or taken as juice, which has the effect of clearing heat and generating saliva, and regulating qi and stomach. For those with lung and stomach heat, thirst and heat, chest and diaphragm fullness, and less food intake, it can be used as a nurturing food.

In summary, in addition to the above autumn seasonal fruits, grapes, bananas, bananas, oranges, jujubes, etc., are all mature and listed in the golden autumn season. Everyone can choose some autumn seasonal fruits for reference.

The above introduction to the autumn fruits is hoped to be liked by everyone!