Are grapes a cold nature fruit?
The editor answers for everyone whether grapes are a cold nature fruit related to green plants, and the specific content is as follows:
Are grapes a cold nature fruit?
Grapes are neither hot nor cold; they belong to neutral foods. Grapes do not contain heat and do not contain cold, making them suitable for all types of people to consume without causing上火 (overheating) phenomena.
Is grape a cold nature fruit?
From the perspective of traditional Chinese medicine, grapes are neutral in nature, sweet and sour in taste, and enter the lung, spleen, and kidney channels. They have the effects of replenishing Qi and blood, benefiting the liver and kidney, generating body fluids, strengthening tendons and bones, relieving cough and irritability, replenishing Qi and blood, and promoting diuresis. They are mainly used for treating symptoms such as deficiency of Qi and blood, lung deficiency cough, palpitations and night sweats, rheumatism, strangury, and edema.
Grapes are neutral in nature, containing no heat or cold, making them suitable for anyone to eat without causing上火 phenomena. However, some grapes contain more plant acids and sugars, which can stimulate the oral mucosa after consumption, causing damage. If infected with fungi, oral ulcers similar to上火 symptoms may occur.
Precautions when eating grapes
One should not drink water immediately after eating grapes, as it can easily cause diarrhea. Grapes should be eaten with the skin whenever possible because many of the nutrients in grapes are found in the skin. The function of grape juice is far inferior to that of the discarded grape skin, so the saying "eat grapes without spitting out the skin" makes sense.
Since grapes contain a high amount of sugar, diabetics should be particularly careful to avoid grapes. After eating grapes, it is advisable to wait 4 hours before consuming seafood to prevent the tannins in grapes from reacting with the calcium in seafood to form substances that are difficult to absorb, which may affect health.
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