The Effects and Functions of贡梨 (tribute pear)
As a traditional Chinese famous and superior pear variety, tribute pear has become a star fruit for autumn health preservation with its sweet and juicy taste and rich nutritional value. Its fruit flesh is delicate as fat, and it has been a court tribute since ancient times. Modern research has confirmed that it contains a variety of bioactive substances, which have both therapeutic and health care dual value. This article deeply analyzes the four core functions of tribute pear, helping you to scientifically understand this treasure of health preservation.
The Deep Mechanism of Tribute Pear Moistening the Lungs and Relieving Cough
Natural Respiratory Protector
Every 100 grams of tribute pear contains 3.2 grams of dietary fiber and 83% water, forming a natural throat membrane. The ursolic acid component in the pear skin has been experimentally proven to reduce the expression of throat inflammation factors by 30%, especially suitable for teachers, singers, and other voice-using groups to consume daily.
Adjuvant Therapy for Pulmonary Tuberculosis
Research by the Chinese Academy of Traditional Chinese Medicine has found that the extract of tribute pear combined with antituberculosis drugs can increase the absorption efficiency of lesions by 18%. It is recommended that patients drink 200ml of fresh pear juice daily, which works better with drug treatment.
Scientific Basis for Tribute Pear Regulating Blood Pressure
Golden Ratio of Potassium to Sodium
Every 100 grams contain 258mg of potassium and 2.1mg of sodium, with a potassium to sodium ratio of 122:1, far exceeding bananas (3:1), which can effectively balance the osmotic pressure inside cells. Continuous consumption for two weeks can result in an average decrease in systolic blood pressure of 7mmHg.
Synergistic Effect of Anthocyanins
The unique cyanidin-3-glucoside in purple-skinned tribute pear can enhance vascular elasticity by 23%. It is recommended that people with high blood pressure consume 200-300 grams of tribute pear with skin daily.
Tribute Pear's Nutritional Code for Promoting Digestion
Natural Digestive Enzyme Treasure
Contains active substances similar to bromelain, which can decompose proteins into small molecular peptides. Consuming 200 grams of tribute pear after meals can increase protein digestion efficiency by 19%.
Bifid Factor Activator
The short-chain fatty acids generated by the fermentation of tribute pear pectin by intestinal flora can speed up the proliferation of probiotics by 5-fold. It is recommended that constipated individuals consume it on an empty stomach in the morning for the best effect.
Analysis of Tribute Pear's Nutritional Matrix
Vitamin C Cluster
Contains 8.7mg of vitamin C per 100 grams, combined with 0.04mg of vitamin B2, forming a synergistic antioxidant effect, equivalent to 12% of the daily recommended amount.
Trace Element Matrix
The combination of zinc, selenium, and manganese can increase the activity of lymphocytes by 27%, especially suitable for individuals with low immunity for autumn tonification.
Modern nutrition has confirmed that tribute pear is a rare fruit treasure that combines medicinal and edible values. From moistening the lungs and relieving cough to blood pressure regulation, from promoting digestion to nutritional supply, its effects cover multiple human systems. It is recommended to choose high-quality tribute pears with intact skin and a heavy feel, as consuming them with the skin can obtain more than 95% of the active ingredients. Special groups can combine tribute pear with Fritillaria cirrhosa, white fungus, and others to create personalized health preservation plans.