The Effects and Functions of Earth Cinnamon
In traditional Chinese medicine, earth cinnamon is highly valued for its unique pharmacological properties. The dried bark of this Lauraceae plant is not only a kitchen spice but also contains the health secrets of warming and replenishing, dispelling cold, and regulating internal organs. Modern research has also discovered that it contains active ingredients such as cinnamaldehyde, which give it multiple medical values.
Analysis of the Four Core Functions of Earth Cinnamon
Warming Meridians and Relieving Pain, Regulating Gynecology
Earth cinnamon can effectively improve symptoms of lower-jiao deficiency and cold, and has a significant analgesic effect on cold coagulation and blood stasis type dysmenorrhea. When combined with mugwort and used for hot compress on the lower abdomen after boiling, it can promote uterine blood circulation, and continuous use for 3 days before the period yields better results. Clinical data shows that regular use can reduce the incidence of menstrual discomfort by 42%.
Warming the Middle and Dispelling Cold, Nourishing the Spleen and Stomach
For spleen and stomach deficiency and cold type diarrhea, earth cinnamon combined with dried ginger can enhance the warming and yang effect. It is especially suitable for long-term consumption of cold and raw foods leading to cold pain in the epigastric and abdominal regions. It is recommended to grind it into powder and mix it with millet porridge. Research shows that its volatile oil can promote the secretion of digestive enzymes and improve gastrointestinal motility by 35%.
Warming the Kidneys and Assisting Yang, Strengthening the Foundation
For fear of cold and limb cold, and soreness and weakness of the waist and knees caused by kidney yang deficiency, earth cinnamon can be used to make medicinal wine. Combined with Eucommia ulmoides and Morus alba, it can form a synergistic effect. It is recommended to drink 10ml each morning and evening. Its cinnamic acid component can stimulate adrenaline secretion and increase the basal metabolic rate.
Antibacterial and Anti-inflammatory, External Application Remedy
Earth cinnamon powder mixed with honey and applied externally can relieve hidden pain caused by chronic gastritis. The latest experiments have confirmed that its extract has a high inhibition rate of 89% against Staphylococcus aureus, making it especially suitable for making natural antibacterial patches.
From palace medicine to modern health preservation, earth cinnamon always shows its unique medicinal value. It is recommended to use it under the guidance of a professional Chinese medicine practitioner and to compound it according to the characteristics of one's body constitution. In daily life, 0.5g of cinnamon powder can be added to coffee or tea drinks to gradually build the body's cold resistance barrier, allowing traditional wisdom to safeguard modern health.