Can Perilla be soaked in water to drink?
A comprehensive introduction to the method of soaking Perilla in water and the correct way to do it, as well as the benefits of drinking Perilla-infused water. Let's take a look together.
Drinking Perilla-infused Water
Perilla can be soaked in water to drink. After washing Perilla clean, soak it in hot water for 10 minutes and it's ready to drink. Perilla, also known as Kui Rin or Red Perilla, is an annual herb and its leaves are widely used as a seasoning in the southern regions of China.
The Correct Method to Drink Perilla-infused Water
Drinking Perilla leaves with ginger can help disperse cold. First, dry the Perilla leaves for one or two days, then cut them into shreds. Cut the ginger into shreds as well. Put the ginger shreds and Perilla leaves in a cup, pour hot water over them, and drink after steeping. This can help prevent colds.
Perilla leaves contain various volatile substances and are a type of Chinese herb with excellent blood-activating effects. When soaked in hot water with brown sugar, it can effectively relieve irregular periods in women. The specific method is to take 3-5 grams of Perilla leaves, add 10 grams of sugar, and steep in boiling water before drinking.
Can Perilla Tea Be Consumed Long-Term?
Perilla tea can reduce internal heat but should not be consumed long-term. It is best to drink Perilla tea when you have a cold, as it has the effect of dispersing cold. It is suitable for the initial stage of a cold, nasal congestion, aversion to cold, and body aches. Perilla is also an important aromatic plant widely used in various perfumes.
Benefits of Drinking Perilla-infused Water
Drinking Perilla-infused water can treat colds, has the effect of resolving turbidity with its aromatic properties and warm, spicy properties to resolve the surface. After consumption, it can make you sweat quickly and also effectively inhibit the growth of test-tube grapes, acting as a bactericidal agent.
Taboos of Drinking Perilla-infused Water
1. Perilla-infused water is warm in nature. If someone with excessive internal heat drinks it, it may cause nausea and worsen the condition. Therefore, Perilla should not be soaked in water for long-term consumption.
2. People with Qi deficiency: Those with Yin deficiency and warm diseases should not drink Perilla tea, as long-term consumption of Perilla can worsen the condition of those with spleen and stomach deficiency.
3. People with diabetes: Perilla can increase blood sugar levels, so diabetics must use it with caution to avoid discomfort.
The above sharing of the correct method to drink Perilla-infused water, the benefits of drinking Perilla-infused water, and the complete introduction hope to bring you help. Don't forget to check out more experience and common knowledge!