What mushrooms and what cannot be eaten together
Matsutake has a very high nutritional value, rich in iron, copper, fiber, protein, carbohydrates and other abundant nutrients, which have good blood-tonifying effects, and can also regulate fat metabolism, provide dietary fiber, have detoxifying effects, enhance bowel function, and extremely high protein content can improve immunity.
When consuming, be careful not to eat with crabs, oysters, water chestnuts, pomelos, ducks, chia seeds, dried plums, walnuts, sour dates, grapes,布林 (Blin), pomegranates, amaranth, scallions, Chinese toon, etc., as it may cause discomfort to the body and affect health.
1. Seafood:
Matsutake is rich in collagen, and eating matsutake can increase the slipperiness of the intestines, which is beneficial for defecation. If eaten with seafood, the intestines will become even more slippery, which can affect normal bowel movements and is not good for health.
2. Sesame:
Matsutake contains a lot of rough fiber, and eating too much can put a heavy burden on digestion. If sesame is eaten with matsutake, it will lead to an excessive burden on digestion.
3. Pomegranate:
Matsutake is rich in nutrition, with a protein content of about 20%. Eating it can supplement protein. If eaten with pomegranate, it will reduce the absorption of protein and simultaneously increase the burden on digestion, which is not good for the body.
4. Shepherd's purse:
Matsutake is rich in nutrients, containing minerals such as potassium, phosphorus, sodium, and magnesium. If eaten with shepherd's purse, it can cause poor digestion and reduce the absorption of minerals, so do not eat both together.
The above information on what matsutake cannot be eaten with and what it should not be eaten with, introduced for you, hopes to be helpful to you!