The Effects and Benefits of Sea Buckthorn
Article摘要: Characteristics of sea buckthorn and its effects and benefits, as well as the precautions in daily life. Next, the editor will provide you with detailed answers.
Sea buckthorn is cooling in nature, it can nourish the liver and kidney, and also regulate the spleen and menstruation. It is beneficial for enhancing gastric motility, thus promoting digestion in the gastrointestinal tract. In addition, sea buckthorn can also be used to treat burns, scalds, and certain cases of neural asthenia.
Characteristics of Sea Buckthorn
Sea buckthorn belongs to the Elaeagnaceae family of the Myrtles order, also known as七里香 (seven-mile fragrance), fragrant willow, thorny willow, and cassia-scented willow. It grows to a height of 5-10 meters. The leaves are oblong-lanceolate or linear-lanceolate in shape, the fruit is elliptical, and the color is pink. The flowering period is from May to August in summer, and the fruiting period is in September.
The Effects and Benefits of Sea Buckthorn
1. Sea buckthorn contains a high amount of nutrients. It not only has abundant fructose and glucose but also rich in fruit acids and trace elements. Moderate consumption of sea buckthorn helps with improving the stomach, digestion, and promoting metabolism.
2. Sea buckthorn contains a large amount of gelatin and tannin concentrates, which can effectively eliminate inflammation and is also suitable for the treatment of some enteritis patients.
Contraindications of Sea Buckthorn
1. People with a hot constitution should not eat sea buckthorn. If those with a hot constitution consume it, they may easily develop symptoms of excessive internal heat, which can have adverse effects on health.
2. People with gastrointestinal discomfort should not consume it. Since sea buckthorn has a stimulating effect on the human gastrointestinal tract, those with chronic gastrointestinal diseases are not suitable for eating sea buckthorn. Otherwise, it may cause abdominal discomfort and bloating, affecting the patient's recovery and prolonging the course of the disease.
The above sharing on the effects and benefits of sea buckthorn, characteristics of sea buckthorn, and contraindications is the full content, hoping it can help you, and at the same time, we also hope that everyone will come to see more life experience and common sense!