Discovering the culinary delights of potted plants: a review of those that are both ornamental and edible, turning your garden into a dining table!

Mint (Mentha) Basil (Ocimum basilicum)

Container plants have always been a popular choice for home decoration and indoor greening. Did you know that some potted plants are not only beautiful and captivating but can also be served on the dining table, becoming a unique delicacy? Let's take a look at those potted plants that are both ornamental and edible, turning your garden into a small dining table.

Mint (Mentha)

Mint is a common herb known for its refreshing aroma, which not only invigorates the mind but is also used in various culinary creations. The tender leaves of mint can be used in salads, mixed with noodles, or to make beverages. According to "Flora of China," mint is rich in mint oil and has the effects of clearing heat, detoxifying, and aiding digestion.

Basil (Ocimum basilicum)

Basil is an indispensable herb in Italian cuisine, and its unique fragrance enhances the taste of dishes. The tender leaves of basil can be used in pasta sauces, meat marinades, or mixed directly into salads. According to the "Home Gardening" magazine, basil is rich in antioxidants and is beneficial for cardiovascular health.

III. Coriander (Coriandrum sativum)

Coriander is a common seasoning plant with a unique aroma that can eliminate fishiness and enhance flavor. The tender leaves and stems of coriander can be used in soups, stir-fries, or as garnishes. According to the "China Food Safety News," coriander is rich in vitamins and minerals and has antioxidant and anti-inflammatory effects.

IV. Perilla (Perilla frutescens)

Perilla is a plant with a special aroma. Its tender leaves can be used in dishes like stir-fried perilla and perilla salad. Perilla not only enhances the taste of dishes but also has medicinal value. According to "Chinese Materia Medica," perilla has the effects of expelling external cold, promoting qi flow, and soothing the chest.

V. Lemon Grass (Cymbopogon citratus)

Lemon grass is a plant with a lemon-like fragrance. Its tender leaves can be used to make tea, stewed soup, or lemon grass oil. Lemon grass tea has the effects of clearing heat, detoxifying, and quenching thirst. According to the "Food Industry" magazine, lemon grass oil has antibacterial and antiviral properties.

VI. Honeysuckle (Lonicera japonica)

Honeysuckle is a common medicinal plant. Its flowers can be used to make tea, stewed soup, or honeysuckle candy. Honeysuckle tea has the effects of clearing heat, detoxifying, and antiviral properties. According to the "China Traditional Chinese Medicine News," honeysuckle extract has inhibitory effects on various bacteria and viruses.

Container plants not only beautify the environment but also bring culinary enjoyment to our lives. The above-mentioned potted plants that are both ornamental and edible have enriched our dining tables and improved our quality of life. While enjoying these potted delicacies, let's cherish the gifts of nature even more. When planting these potted plants, attention should be paid to proper care to ensure their healthy growth.