The practice of "Wannianqing" what kind of dish is "Wannianqing"

What is Wannianqing?

Wannianqing is a famous local dish from Ningbo, also known as "caihui." This vegetable is harvested in spring and autumn, and is commonly available during these seasons. The main producing areas of Wannianqing in China include Xiamen, Hainan, Guangxi, Guangdong, and Fujian.

What is Wannianqing?

It is caihui, a well-known local specialty in the Ningbo area, and also a famous Han-style dish. It has a bright green color, similar to the ornamental plant Wannianqing, hence the name.

What does Wannianqing look like?

Wannianqing is a perennial evergreen plant with oblong, lanceolate, or oblanceolate leaves, about 15-50 centimeters long and 2.5-7 centimeters wide. The leaf tips are pointed, and the bases are slightly narrower.

How to cook Wannianqing

1. Cold Salad

First, inspect Wannianqing in a basin to remove any impurities, wash it, and soak it in warm water for 2 hours. Fry peanuts in cold oil slowly until they are cooked. After Wannianqing has softened, wash it three times, drain the water, and squeeze it. Place it in a basin, add minced garlic, a little sugar, an appropriate amount of soy sauce, and finally, add the fried peanuts.

2. Hot Salad

(1) First, soak the dried Wannianqing hearts in cold water for an hour to remove impurities; (2) After soaking, drain the Wannianqing, then blanch it in boiling water for one minute; (3) Quickly remove it from the water and squeeze out the excess moisture; (4) In a bowl, mix sesame oil, minced garlic, scallions, salt, chicken seasoning, and sugar. If you like spicy, add a little chili oil; (5) After mixing the seasoning well, pour it over the Wannianqing hearts for the best flavor.

The benefits and functions of Wannianqing

1. Benefits: Clears heat and detoxifies, strengthens the heart and diuresis, cools blood and stops bleeding. 2. Functions: Sore throat, diphtheria, boils and swelling, snake and insect bites, heart failure, edema, hemoptysis, vomiting blood, uterine bleeding.

This article shares the cooking methods of Wannianqing, what Wannianqing is, and the benefits and functions of Wannianqing in daily life, hoping to provide you with some help in your life!