What is rapeseed flower vegetable?
The editor will tell you about what rapeseed flower is and how to cook rapeseed flowers, as well as share some experiences related to the benefits and effects of rapeseed flowers. Let's take a look with the editor!
What is rapeseed flower vegetable?
Rapeseed flower belongs to the cruciferous family and the brassica genus. It is also known as brassica, hucai, taijie, piaor cauliflower, and fofucauliflower. It is a vegetable of the spring and summer seasons, maturing around April to May. The main producing areas include Wuyuan in Jiangxi and the Hanzhong Basin.
What does rapeseed flower look like?
Rapeseed flower is an annual herb, with a plant height of about 30-90 centimeters. The stems are erect and tufted, with basal leaves and stem leaves. The leaves are broadly obovate in shape, and the flowers are yellow, each with four petals.
How to cook rapeseed flowers
1. Stir-fried rapeseed flowers
Clean the rapeseed flowers and break them into petals. Heat oil in a pan, add the rapeseed flowers, and stir-fry over high heat. Season with 1 teaspoon of salt before serving.
2. Spicy rapeseed flower salad
Clean the rapeseed flowers, separate the flowers from the stems, and blanch them in water. Then, heat oil in a pan and fry the dried chili peppers. Pour them directly over the rapeseed flowers, and season with salt and vinegar.
The benefits and effects of rapeseed flowers
Rapeseed flowers can be used for beekeeping, which has high economic value. Additionally, as a vegetable, it has high nutritional value, rich in dietary fiber and various nutrients. It has benefits such as preventing hypertension and reducing anemia.
This article shares detailed information about the cooking methods of rapeseed flowers, what rapeseed flowers are, and their benefits and effects. Have you understood?