What is Xuecai?
Let's talk about what Xuecai is, how to prepare it, as well as its benefits and effects. Details are as follows:
What is Xuecai?
Xuecai is a vegetable of the Cruciferae family and the Brassica genus, a variety of mustard greens, also known as Xuelihong, Xuelihuang, Chunbulao, Shuangbulao, and Xiangqingcai. It matures around March to April every year, belonging to the spring vegetables, with major production areas in Jiangsu, Hunan, Hubei, Zhejiang, Sichuan, and other provinces.
What does Xuecai look like?
Xuecai is an annual herb, with a plant height of about 30-150 centimeters, hairless, and basal leaves in a broad ovate shape, about 20 centimeters long. The raceme is terminal, and the flower color is yellow, with spherical seeds.
How to cook Xuecai
1. Xuecai with Green Soybeans
Heat oil in a pan, add minced pork, and stir until fully变色. Then add Xuecai and stir-fry, followed by green soybeans. Finally, add seasonings according to your taste.
2. Xuecai with Bamboo Shoots and Shredded Pork
Rinse Xuecai, cut into pieces, heat oil in a pan, stir-fry shredded pork, add bamboo shoots, garlic, chili, etc., then add Xuecai, and stir-fry with salt, sugar, soy sauce, etc.
The benefits and effects of Xuecai
Xuecai has high nutritional value, containing rich proteins, vitamins, phosphorus, calcium, riboflavin, etc. It has the effects of aiding digestion, benefiting the intestines, detoxifying, preventing constipation, and clearing heat and toxins.
The above information is about how to cook Xuecai, what Xuecai is, and its benefits and effects. I hope it is helpful to you!