What is贡 Cai?
An in-depth explanation for netizens about what贡 Cai is in relation to flower cultivation topics. Corrections are welcome if there are any mistakes!
What is贡 Cai?
贡 Cai is a type of vegetable belonging to the Asteraceae family, Lactuca genus, also known as tai gan, suan cai, shan zhe, tai cai, etc. Its texture is crisp and refreshing, resembling jellyfish when eaten, hence it is also called "suan cai" or "shan zhe."贡 Cai is harvested around April, and it can be planted throughout the year under conditions of adequate light and temperature.
What is贡 Cai?
贡 Cai is a type of vegetable belonging to the Asteraceae family, Lactuca genus, also known as tai gan, suan cai, shan zhe, tai cai, etc. Its texture is crisp and refreshing, resembling jellyfish when eaten, hence it is also called "suan cai" or "shan zhe."贡 Cai is harvested around April, and it can be planted throughout the year under conditions of adequate light and temperature.
What does贡 Cai look like?
贡 Cai is an annual herbaceous plant with a very slender body, overall fresh green in color, and is a green leafy vegetable. It is peeled, cut into strips, and dried to become the common贡 Cai seen.
How to cook贡 Cai?
贡 Cai can be eaten in various ways, such as in cold dishes, stir-fried, or made into spicy sauce, like cold贡 Cai, stir-fried贡 Cai, scallion oil贡 Cai, etc.
1. Cold贡 Cai
Boil贡 Cai in water, then soak in cold water after draining. Chop into pieces and add soy sauce, sugar, chili, and sesame oil to mix well.
2. Stir-fried贡 Cai
First, sauté scallion, garlic, and chili in a pan, then add the cleaned贡 Cai, and finally season with soy sauce, salt, and oyster sauce.
The health benefits and effects of贡 Cai
This type of vegetable not only has a crisp and chewy texture but is also very nutritious, rich in protein, pectin, amino acids, and other nutrients. Consuming it has the effects of clearing heat, nourishing and diuretic properties, benefiting the brain and calming nerves, as well as promoting bowel movement.
The above shares the full content of what贡 Cai is, hoping it is helpful to green enthusiasts!