What is Qianjin Cai?
Core introduction: This article introduces Qianjin Cai, its preparation methods, as well as the benefits and functions of Qianjin Cai. Let's delve into the details.
What is Qianjin Cai?
Qianjin Cai belongs to the Compositae family and the Lactuca genus. It is an annual or biennial plant. Qianjin Cai is also known as lettuce, Shiju, Qingsun, and Suncai. It is available in autumn and is commonly found in regions such as Hunan, Shandong, Hebei, and Henan.
What does Qianjin Cai look like?
Qianjin Cai can grow over 100 centimeters tall. It has a vertical root and an upright stem. The top has a conical inflorescence branch with a green color. The leaves are relatively long and narrow, and their shapes vary.
Preparation methods for Qianjin Cai
1. Qianjin Cai Salad
Clean Qianjin Cai and blanch it in hot water for a few minutes, then drain. Seasoning options include salt, vinegar, and soy sauce. Finally, mix the Qianjin Cai well.
2. Stir-fried Qianjin Cai
Clean Qianjin Cai and set it aside. Heat oil in a pan and sauté garlic. Add chili for seasoning, then add Qianjin Cai and season with salt.
The benefits and functions of Qianjin Cai
Qianjin Cai has diuretic, digestive, and hangover-relieving effects. It can also increase appetite, promote the secretion of digestive juices, and stimulate gastrointestinal motility, so it is beneficial to consume more.
This article shares the preparation methods of Qianjin Cai, what Qianjin Cai is, and its benefits and functions. Have you understood all the content shared?