What is Parsley
Article Guide: This article discusses what parsley is, how to cook with it, as well as its benefits and uses. Detailed content will be shared next.
What is Parsley
Parsley refers to the herb commonly known as cilantro, which belongs to the Apiaceae family, Apium genus. It is also called basil, western coriander, European parsley, or Chinese celery. It is available ripe throughout the year and can be harvested 3-4 times a year. The main producing areas include Hebei, Shandong, Inner Mongolia, and Henan.
What Does Parsley Look Like
Parsley is a perennial herb, with a plant height of about 30-120 centimeters. It has a thick and short root neck with annular patterns, elliptical leaves with 3 times pinnate lobes, white flowers, and broadly elliptical petals.
How to Cook Parsley
1. Cold Parsley Salad
Clean the parsley, cut it into small sections, blanch for 3-4 minutes in boiling water, squeeze out the water, add chili, pour hot oil over it, and season with salt and Sichuan peppercorn powder.
2. Stir-fried Parsley
Clean the parsley, cut it into medium sections, heat a wok with cold oil, add garlic and star anise, stir-fry the parsley over high heat for a few moments, and season with salt and soy sauce at the end.
The Benefits and Uses of Parsley
Parsley has high nutritional value and is a very healthy vegetable. It is rich in apigenin, dietary fiber, vitamins, and other nutrients, with benefits such as lowering blood pressure, promoting sleep, aiding in weight loss, and preventing dental caries.
The above introduces the methods of cooking with parsley, what parsley is, and its detailed benefits and uses, hoping to provide you with helpful information!