What is Cabbage?
Article摘要: What is cabbage and what does cabbage look like, as well as some tips on how to cook it. Let's explore these topics together.
What is Cabbage?
Cabbage is a vegetable that we often eat, belonging to the cruciferous family of vegetables. It is also commonly known as head cabbage, stem cabbage, or Western cabbage. It is available throughout the year and usually hits the market in large quantities in May and June. Common producing areas include Hebei, Shandong, and other regions, where it grows best in flat, fertile soil.
What Does Cabbage Look Like?
Cabbage generally has a round shape, growing close to the ground. It consists of multiple layers of green leaves that enclose and wrap around the core, with white veins on the leaves. The inner leaves are white or light yellow.
How to Cook Cabbage
1. Stir-fried
When stir-frying cabbage, it needs to be seasoned with chili and garlic. First, heat the peanut oil in the pan, then add the seasonings to flavor it. Finally, add the cabbage to the pan and stir-fry over high heat until done.
2. Cold Salad
When making a cold salad with cabbage, it needs to be blanched. Be careful not to blanch it for too long, as this can cause the vegetable to become limp. Just blanch it until it slightly changes color, then take it out and mix it with salt-seasoned芝麻酱 (sesame paste).
The Health Benefits and Uses of Cabbage
Cabbage is rich in various vitamins, especially effective in treating scurvy due to its high vitamin C content, which can significantly boost the body's immunity and also inhibit the increase of cholesterol.
The above is an introduction to what cabbage looks like, what it is, and how to cook it. Have you understood it?