What type of tea does Oolong tea belong to?
Here we share the benefits and effects of Oolong tea and the topic of how to drink Oolong tea. Below, the editor will provide you with a detailed explanation.
Oolong tea is a type of fermented tea, also known as green tea. Its fermentation process is different from that of green tea, so it is neither black tea nor green tea. Oolong tea has many varieties and is a unique category of tea in China.
The main producing area of Oolong tea is Anxi County, Fujian, but it has many types, with different varieties coming from different origins. The main varieties include Fujian Da Hong Pao, Anxi Tieguanyin, Fenghuang Shuixian, Dongfang Meiren,罗汉沉香 (Lohan Chenxiang), and Hongshui Oolong.
The benefits and effects of Oolong tea
Oolong tea mainly contains tea polyphenols, plant alkaloids, various amino acids, vitamins, pectin substances, and enzymes. Long-term consumption has a health保健 effect, including anti-aging, boosting immunity, beauty and slimming, as well as effects like refreshing the mouth, invigorating the mind, and diuretic properties. It is a very good health drink.
How to drink Oolong tea
The production of Oolong tea goes through five steps. The first step is sunning, which evaporates the moisture in the fresh leaves. The second step is shaking, where the sunned tea leaves are shaken 4-5 times to develop the unique characteristics of Oolong tea leaves, "green leaves with red edges." The third step is stir-frying, which destroys the activity of enzymes in the tea leaves to prevent them from turning red. The fourth step is rolling, shaping the tea into balls or strips. The final step is drying, removing excess moisture and baking the leaves until they break easily when bent by hand.
Oolong tea must be brewed with boiling water to bring out its aroma. It is generally brewed three times. The first infusion with boiling water is about 45 seconds, the second infusion is 1 minute, and for subsequent infusions, add 10 seconds each time.
The above sharing on how to drink Oolong tea and the detailed introduction of its benefits and effects, hope you all will like it!