How to Make Osmanthus Tea at Home
This article focuses on the method of making homemade osmanthus tea and the knowledge involved in its preparation. Osmanthus tea, made from osmanthus flowers, is a Chinese specialty tea. It has a gentle aroma and a delicious taste, loved by many. Let's see how to make osmanthus tea at home.
Method for Making Osmanthus Tea
1. Collect Osmanthus Flowers
When making osmanthus tea at home, the preparation of osmanthus flowers is crucial. Everyone must collect fresh osmanthus flowers, and after bringing them back, they need to be sorted, removing impurities and flower stems. Poor-quality osmanthus flowers should not be used, and they should all be discarded, leaving only the best osmanthus flowers.
2. Wash Osmanthus Flowers
Washing osmanthus flowers is also important for making osmanthus tea. Everyone should note that osmanthus flowers cannot be washed directly with tap water. They must be washed with boiled water that has cooled down to ensure the tea does not easily spoil. Additionally, when washing osmanthus flowers, avoid using too much force to prevent damaging the petals.
3. Dry Osmanthus Flowers
After washing the osmanthus flowers, remove the excess water and place them on a sieve to drip. First, put them in a cool, well-ventilated place to dry in the shade, then move the osmanthus flowers into the sun to dry. Only after they are completely dry can they be used, at which point the homemade osmanthus tea is ready.
4. Brew Osmanthus Tea
After making the osmanthus tea, you can take three to five grams and place them in a teacup, then pour boiling water over them. You can also add an appropriate amount of black tea to brew together. After brewing, add honey or brown sugar to taste, which will make the osmanthus tea even more appealing.
Benefits and Effects of Osmanthus Tea
1. Refreshing and Revitalizing
Osmanthus has a great effect on refreshing and revitalizing the mind due to its unique invigorating fragrance. When used for brewing tea, the strong floral aroma of osmanthus tea can soothe tense emotions, and drinking osmanthus tea can balance the nervous system, achieving a refreshing and revitalizing effect.
2. Eliminate Bad Breath
Osmanthus also has the effect of eliminating bad breath. Those with bad breath may consider drinking some tea made with osmanthus flowers. The unique fragrance of osmanthus is pleasant, and the tea polyphenols in tea can dissolve fat and eliminate bad breath in the mouth. Regular consumption of osmanthus tea can leave the mouth fragrant.
3. Alleviate Stomach Discomfort
It's common to experience stomach discomfort from time to time. Drinking some tea made with osmanthus flowers can help alleviate this. Osmanthus tea has the effect of warming the stomach for those with a weak and cold stomach, especially when drinking osmanthus black tea, which can effectively warm the middle, disperse cold, and relieve stomach pain. It is suitable for those with sensitive stomachs and elderly people who are sensitive to cold in winter. In addition, osmanthus tea can also moisten the intestines and relieve bloating and other stomach discomforts.
4. Relieve Cough and Phlegm
Osmanthus tea can also be consumed when experiencing throat discomfort, as it has a good effect on relieving cough and phlegm. Therefore, osmanthus tea has the functions of stopping cough and resolving phlegm, and nourishing yin and moistening the lungs, which can soothe the throat and improve symptoms of excessive phlegm and coughing.
5. Promote Bowel Movement and Moisturize the Intestines
The aroma of osmanthus itself can relax emotions. Brewed into tea, regular consumption of osmanthus tea can clear heat and detoxify, moisten the intestines and promote bowel movement. It can also have a certain therapeutic effect on stomatitis, chapped skin, periodontitis, and hoarse voice.
6. Beauty and Skin Care
Brewing tea with osmanthus is also very popular among women, as osmanthus tea has the effects of whitening the skin, expelling toxins from the body, and moistening the intestines and promoting bowel movement. Therefore, drinking osmanthus tea can have a beautifying and skin-care effect.
The above shares the full content of making osmanthus tea at home and homemade osmanthus tea, hoping it is helpful to netizens!