Can Purslane Flowers Be Eaten?
This article explains the eating methods and the benefits and taboos of consuming purslane flowers, with detailed introduction as follows:
Purslane flowers are a perennial herbaceous plant and a hybrid of Portulaca oleracea and purslane. They are heat and drought-resistant, making them one of the most popular flowers during summer and a representative plant of summer bedding flowers.
Purslane flowers are edible, but it depends on whether the leaves and stems are rich in moisture after flowering. If the stems and leaves become soft, wilted, or the stems are thin and dry, they are not edible even if they have not flowered.
How to Eat Purslane Flowers
Purslane flowers can be eaten cold. Wash the purslane flowers, blanch them in boiling water, then soak them in cold water, squeeze out the excess water, place them in a plate, add garlic paste, salt, etc., mix well, and they are ready to eat.
Benefits and Taboos of Eating Purslane Flowers
Benefits: Purslane flowers are a common Chinese herbal medicine. Moderate consumption can effectively promote blood sugar metabolism, making them helpful in the treatment of diabetes. They also contain potassium, which has a therapeutic effect on vascular diseases and can also relieve symptoms of high blood pressure.
Taboos: Purslane flowers should not be eaten by people with spleen and stomach deficiencies or those with diarrhea. They should not be consumed with turtle meat as it may cause indigestion, food poisoning, and other symptoms. Moreover, purslane flowers can stimulate the uterine smooth muscle in women, possibly leading to miscarriage.
The detailed content of the benefits and taboos of eating purslane flowers, as well as the eating methods of purslane flowers provided above, is for everyone's reference.