Flower food therapy can relieve heat stroke
The editor introduces the planting content for health preservation and nurturing, flower food therapy can relieve heat stroke, details are as follows:
Thirst-quenching Soup: Take 10 grams each of honeysuckle flowers, white chrysanthemum flowers, and rose flowers, 9 grams each of ophiopogon japonicus, schisandra chinensis, and bamboo rhizome, and 50 grams of Chinese black plums. First boil the black plums in water until soft, then add the other six ingredients and boil. Add an appropriate amount of rock sugar, cool and drink. It feels incredibly refreshing and has the effect of appetizing and quenching thirst.
Lotus Root and Winter Melon Soup: Take two fresh lotus roots and 500 grams of fresh winter melon (sliced), add 1 liter of water, cook into a soup, remove the lotus leaves, and add a little salt. It has good effects on low fever, thirst, and restlessness in summer.
Jasmine Tofu: 30 grams of jasmine flowers and tender leaves, 100 grams of tofu. First boil the tofu, add the jasmine flowers and leaves when the water boils, and remove from heat when it boils again, no seasonings needed, just enjoy the natural fragrance. Eat once or twice a day, it has the effects of aromatizing dampness, reducing greasiness, and losing weight.
Jasmine and Agaric Soup: 25 grams of agaric, 20 jasmine flowers. Place stock, agaric, cooking wine, salt, and MSG in a pot, boil and sprinkle with jasmine flowers. It has the effect of moistening the lungs, replenishing Qi, and nourishing Yin. It is good for lung heat cough, gastrointestinal discomfort, dizziness, and tinnitus; it is also the best for nourishing the weak after illness or neurasthenia.
The above sharing is a specific introduction to flower food therapy that can relieve heat stroke, hoping everyone will like it!