Aloe vera is nutritious, but consuming too much can lead to poisoning. Eating a moderate amount of aloe vera may avoid the risk of overdose and poisoning.

Aloe vera is nutritious

If you want to know about the edible use of aloe vera in flowers, aloe vera is nutritious, and here is the detailed introduction:

Mrs. Guo, who is over 40 years old, is particularly fond of aloe vera. In addition to using it for beauty, she also likes to cook with it. One day, she mixed aloe vera with tomatoes and ate them together. Although the taste was strange, she ate it with big bites, thinking that it would make her look more beautiful. As a result, that night, Mrs. Guo had a lot of nosebleeds, and when she went to the toilet, she found that she had rectal bleeding, which scared her.

In daily life, many people believe that aloe vera can help to clear heat, relieve constipation, and have anti-inflammatory effects. Is this statement correct or wrong? Let's invite Professor Yang Jianrong from the Institute of Vegetables and Flowers of the Chinese Academy of Agricultural Sciences to explain.

Yang Jianrong: There are several types of aloe vera, one for external use and one for internal consumption. The aloe vera for external use is mostly applied to the affected area by squeezing the juice from the leaves or crushing the leaves.

If eaten, it can be divided into many types. Whether stir-fried or cold mixed, the maximum amount consumed should not exceed 3 to 5 grams. Moreover, it must be fresh because it is easily oxidized. After oxidation, the chemical components inside change, and consuming it actually has no effect. The leftover food should be stored in the refrigerator and the surface that has come into contact with the air should be cut off before eating again.

There are many types of aloe vera on the market now, but only about four or five types are truly edible. Some are for external use only and cannot be eaten, and some allergic people cannot eat them.

The above is the explanation of 'Aloe vera is nutritious, but eating too much can be toxic', hoping to bring a little help to your life!