What should not be eaten with luffa
Main content of this article: What should not be eaten with luffa, related knowledge of what cannot be eaten with luffa, please continue reading!
Many people often eat luffa when it is hot in summer. The trace elements it contains and its fresh and refreshing taste are very popular with urban men and women. The leaves, flowers, and vines of luffa are all excellent health foods. Luffa leaves also contain a large amount of vitamins that can protect the skin and make it fair, as well as having a detoxifying effect and quickly eliminating itching and pain.
The flesh of luffa has the effect of clearing heat and diuresis, the root has the function of dredging meridians, and also contains saponins, which help to reduce cholesterol and blood pressure, have the effect of nourishing the body, and also have the effect of clearing fire and moisturizing the spleen. It has the effect of health care when there is respiratory tract infection.
Luffa eaten with spinach, aloe vera, or white radish may cause diarrhea and other symptoms.
1. White radish
Luffa itself has the function of clearing heat and reducing heat stroke, and contains a lot of moisture. White radish is also considered a cold food. If eaten together, it can damage the original qi in the body and may worsen the situation of cold hands and feet, especially for people who have a heavier cold constitution, this combination method is even less suitable.
2. Spinach and aloe vera
Spinach and luffa are both cold foods. Eating them together will increase the coldness in the body, stimulate the肠胃, and easily cause symptoms such as diarrhea and abdominal pain, which is very harmful to the health of the肠胃. It is not suitable for women during their period.
The specific content mentioned above about what should not be eaten with luffa is for everyone's reference.