The Effects and Uses of Aloe Vera Leaves and How to Consume Them
Let me tell you about the effects and uses of aloe vera leaves, how to consume them, and the related taboos, let's learn about them together.
Aloe vera leaf, the name in traditional Chinese medicine. It is the leaf of Aloe vera or Aloe barbadensis, among which Aloe vera is widely distributed in Taiwan, Guangdong, Sichuan, Yunnan and other places in China, while Aloe barbadensis is native to Africa and is widely cultivated in China and South America and other regions.
Effects and Uses of Aloe Vera Leaves
Aloe vera leaves have certain therapeutic effects such as purging fire, detoxifying, and killing insects, which are quite practical in daily life. They are effective in treating or alleviating constipation, hematuria, infantile convulsion, burns, women's amenorrhea, and fractures. Generally speaking, aloe vera leaves are edible, but you need to choose edible varieties, otherwise it may cause discomfort.
How to Consume Aloe Vera Leaves
Fresh aloe vera leaves are edible, and chewing the aloe vera leaf flesh raw is the simplest and most effective method of consumption. Generally, after washing the aloe vera leaves, you can eat the upper and lower epidermis of the leaves together, about 15 grams each time, or you can also eat it with soy sauce after cooking, which tastes good.
Taboos of Consuming Aloe Vera Leaves
Although aloe vera leaves have high nutritional value, you need to avoid eating too much at once when consuming aloe vera, otherwise it may cause symptoms such as vomiting and diarrhea. If you currently have hemorrhoids or a weak spleen and stomach, you should avoid eating aloe vera.
The methods of consuming aloe vera leaves, the effects and uses of aloe vera leaves, and the taboos mentioned above are hoped to be helpful to you!