What are the functions of Michelia alba? How to consume it?
This article answers the questions about the functions and consumption methods of Michelia alba, providing plant-related knowledge. Let's learn about it together below.
Michelia alba, scientifically known as Michelia alba, is a common ornamental plant with white flowers as pure as jade and a strong fragrance, highly favored by people. Besides its ornamental value, Michelia alba also has various medicinal and edible values. In traditional Chinese medicine, it is believed to have the effects of clearing heat and detoxifying, and moistening the lungs to stop coughing.
The main functions of Michelia alba include:
Clearing heat and detoxifying: Michelia alba is cold in nature and can clear heat and detoxify, providing relief for symptoms like sore throat and mouth ulcers caused by internal heat. Moistening the lungs and stopping coughing: The volatile oils in Michelia alba have the effect of moistening the lungs and stopping coughs, suitable for treating symptoms like heat in the lungs, excessive phlegm, and hoarseness. Beauty and skincare: Michelia alba is rich in vitamins and antioxidants, which can help remove free radicals from the body, delay aging, and have certain beauty and skincare effects. Improving sleep: The fragrance of Michelia alba can soothe the nerves, relieve stress, and help improve sleep quality. Antibacterial and anti-inflammatory: Certain components in Michelia alba have antibacterial and anti-inflammatory effects, which can be used to treat skin inflammation and infections. Regulating emotions: The refreshing fragrance of Michelia alba can help regulate emotions and relieve depression and anxiety.
Methods of consuming Michelia alba:
Michelia alba tea: Wash the fresh Michelia alba flowers, dry them, and brew them with green tea or oolong tea to make fragrant Michelia alba tea. This tea not only has a fresh taste but also has certain health benefits. Michelia alba syrup: Boil Michelia alba with ingredients like goji berries to make syrup, which can enjoy the fragrance of Michelia alba and nourish the body. Michelia alba stewed meat: Stew Michelia alba with lean meat or chicken to make the meat more tender and absorb the fragrance of Michelia alba, enhancing the flavor of the dish. Michelia alba cold dish: Mix Michelia alba with vegetables like cucumbers and black fungus for a cold dish, which can retain the fragrance of Michelia alba and increase the nutritional value of the dish. Michelia alba pastry: Mix Michelia alba petals with flour and sugar to make pastries, which can enjoy the fragrance of Michelia alba and serve as a dessert. Michelia alba wine: Soak Michelia alba in Baijiu and let it ferment for a period of time to make Michelia alba wine with a unique fragrance.
Note that although Michelia alba has certain medicinal and edible values, it is not suitable for everyone. Pregnant women, breastfeeding women, children, and those allergic to Michelia alba should avoid consuming it. Moreover, the amount of Michelia alba consumed should be moderate, as excessive consumption may cause discomfort. It is best to consult professionals or doctors before consuming it to ensure safety.
The above [] introduces the functions and consumption methods of Michelia alba for your comprehensive understanding and reference!