What vegetables can be stored in the refrigerator
Today's editor introduces the introduction of vegetables that can be stored in the refrigerator in the aspect of green plants and flowers, and then shares detailed content.
What vegetables can be stored in the refrigerator
Vegetables that can be stored in the refrigerator include spinach, lettuce, tender greens, cabbage, scallions, broccoli, cauliflower, coriander, Chinese toon, bamboo shoots, shepherd's purse, Shanghai green, etc. These vegetables prefer to grow in cool environments, just like cauliflower, which requires low-temperature storage to maintain its freshness.
We all like to buy a week's worth of vegetables from the market and then put them all in the refrigerator, but some vegetables cannot be stored in the refrigerator. They not only affect the refrigeration effect of the refrigerator but also destroy the nutrients in the vegetables themselves. Root vegetables that grow in shady environments can be stored in the refrigerator without destroying their freshness.
Vegetables that can be stored in the refrigerator include spinach, lettuce, tender greens, cabbage, scallions, broccoli, cauliflower, coriander, Shanghai green, etc.
1. Shepherd's purse
Shepherd's purse is rich in choline and can enhance the body's disease resistance. The unused portion can be placed in the refrigerator for storage without destroying the substances inside. However, the shepherd's purse should be blanched in hot water for twenty seconds before wrapping it with plastic wrap and placing it in the refrigerator, which makes it less likely to spoil.
2. Chinese toon
Chinese toon not only has a unique aroma but also helps to strengthen the spleen and stomach, increasing appetite. Its preservation method is similar to that of shepherd's purse but requires soaking in salt water for ten minutes in advance.
3. Spinach
Spinach is a very tender and delicious vegetable with high iron and calcium content, which can make bones healthier. Therefore, many people stock up on it. Before placing it in the refrigerator, it is necessary to separate the leaves and stems, which is more convenient for later consumption.
4. Bamboo shoots
In spring, Phyllostachys edulis shoots and Lei bamboo shoots are the most tender. Whether cooked in soup or stir-fried with meat, the fiber in bamboo shoots can improve one's physical fitness and has weight-loss benefits, making it particularly popular among women. The preservation method is simple; they can be dried or blanched and then stored in the refrigerator.
5. Cauliflower
Broccoli and cauliflower belong to the same category. Since the respiration and metabolism activities of these vegetables remain very active after harvest, they require low-temperature storage to maintain their freshness, so storing them in the refrigerator is the best option.
The above is a comprehensive explanation of the knowledge about what vegetables can be stored in the refrigerator, hoping it can help you.