Can you eat the seed inside the mangosteen?
Main content introduction: Whether you can eat the seed inside the mangosteen and topics about the taboos of eating mangosteen, let's find out together.
Mangosteen can be eaten raw, juiced, made into salads, or canned. The peel is bitter and astringent, while the flesh is rich in dietary fiber, sugars, vitamins, and mineral elements such as magnesium, calcium, phosphorus, and potassium. It has a good nourishing effect on the body, and it is beneficial for the weak, those recovering from illness, and those with malnutrition. Let's take a look at whether you can eat the seed inside the mangosteen!
Can you eat the seed inside the mangosteen?
No, the seed inside the mangosteen cannot be eaten. When breaking open the mangosteen, you must be careful and cautious. Be careful not to get the purple or red juice from the shell on the flesh, as it will affect the taste and is also very difficult to remove from clothing. After peeling, only the white flesh inside the mangosteen can be eaten, not the rest.
How to peel a mangosteen most conveniently?
1. First, remove the leaves from the mangosteen. For some mangosteens, after removing the leaves, the flesh at the top will be exposed. Use a kitchen knife to cut along the gap between two pieces of flesh, and the peel will be easy to remove.
2. Then, for those without exposed flesh, cut gently on one side with a knife. Be careful not to cut the flesh. How to control this? Actually, you can be assured because the skin of fresh mangosteen can be felt when cut with a knife. Then, pry open the peel from the cut opening.
3. Finally, take out the entire flesh carefully, making sure not to get the purple juice on the flesh while doing so, as it will make the taste bitter.
What are the taboos of eating mangosteen?
1. Overweight individuals, those with kidney disease, heart disease, and diabetics should eat less. People with a cold and weak constitution should eat only a little and not too much.
2. Eat no more than three mangosteens a day, as too much can cause constipation. If eaten in excess, you can drink ginger tea with brown sugar to balance it.
3. Mangosteen should not be eaten with cold foods such as watermelon, soy milk, beer, cabbage, mustard greens, bitter gourd, winter melon, and lotus leaves.
4. When eating mangosteen, it is best not to get the purple juice on the flesh, as it will affect the taste.
5. Women should not eat mangosteen during their period or if they have cold-induced dysmenorrhea.
The above is a detailed explanation of whether you can eat the seed inside the mangosteen and the taboos of eating mangosteen. I hope this article can help you with green plant management!