Angelica, as one of China's traditional Chinese medicinal materials, has been renowned as the "sacred herb for blood replenishment" since ancient times. In the field of Traditional Chinese Medicine, the roots, stems, and leaves of Angelica have medicinal value. Compared to the widespread use of Angelica roots, the characteristics and medicinal value of Angelica leaves are less known. This article will unveil the mysteries of Angelica leaves and explore their unique features.
Characteristics of Angelica LeafThe leaves of Angelica are bipinnate, with opposite leaflets that are ovate or elliptical in shape, having serrated edges. The leaf surface is green, and the underside is slightly grayish-white, with a unique aroma. The length of Angelica leaves is usually between 5-10 centimeters, with a width of about 2-3 centimeters.
Medicinal Value of Angelica Leaf1. Antioxidant effect: According to the "Chinese Materia Medica," Angelica leaves are rich in flavonoids, polyphenols, and other antioxidant components, which have good antioxidant properties, can clear free radicals in the body, and delay aging.
2. Anti-inflammatory effect: The active components in Angelica leaves have anti-inflammatory effects, can alleviate inflammatory responses, and have a certain auxiliary therapeutic effect on arthritis, rheumatism, and other conditions.
3. Antibacterial effect: Certain components in Angelica leaves have antibacterial properties and can inhibit bacteria such as Staphylococcus aureus and Escherichia coli.
4. Promote blood circulation: The effective components in Angelica leaves can dilate blood vessels and improve blood circulation, having a certain auxiliary therapeutic effect on cardiovascular diseases.
5. Enhance immunity: Various active components in Angelica leaves can enhance the body's immunity, improve resistance, and prevent colds and other diseases.
Edible Methods of Angelica Leaf1. Decoction: Wash the Angelica leaves, place them in a pot, add an appropriate amount of water, decoct for 20-30 minutes, remove the dregs, and drink the juice.
2. Stewed soup: Stew Angelica leaves with other ingredients, such as pork rib soup or chicken soup, which has a nourishing effect.
3. Cooking: Angelica leaves can be used for stir-frying, cold dishes, etc., adding a unique aroma to the dish.
Selection and Preservation of Angelica Leaf1. Selection: When selecting Angelica leaves, choose fresh, worm-free, and mold-free high-quality products.
2. Preservation: Store Angelica leaves in a dry, well-ventilated place, away from direct sunlight, to extend their shelf life.
As a Chinese medicinal material with rich medicinal value, the unique characteristics of Angelica leaves are worth attention. In daily life, we can consume Angelica leaves through decoction, stewing, cooking, and other methods to utilize their medicinal value. Understanding the selection and preservation methods of Angelica leaves can help us better utilize this precious Chinese medicinal material.
References:
[1] "Chinese Materia Medica," China Traditional Chinese Medicine Press, 2002 edition.
[2] "Compendium of Chinese Materia Medica," Shanghai Science and Technology Press, 1999 edition.