For people in modern urban life, air pollution, busy work, and life stress have become the norm. How can we protect our health in such an environment? Here, we introduce some common types of fragrant flowers and their care methods, hoping to help everyone create a fresh and healthy environment at home.
I. Rose
The rose is known as the 'Queen of Flowers'. Its fresh and lasting fragrance provides an excellent effect for home decoration and air purification. Additionally, roses also have the effect of moisturizing the skin and enhancing beauty.
II. Buddleja
Buddleja, also known as Butterfly Bush or Night-Blooming Jasmine, is a beautiful perennial shrub. Its intoxicating fragrance gives people a very pleasant feeling and helps to relieve fatigue and stress.
III. Crape Myrtle
The Crape Myrtle is a common ornamental plant. Its purple flowers are fresh and elegant, and its long flowering period makes it a great decorative piece. Crape Myrtle also has effects of preventing and treating colds, reducing inflammation, and relieving pain.
IV. Iris
The Iris is a very popular ornamental plant. Its flowers are rich in color and beautiful in shape, and the fragrance it emits is very fresh. At the same time, irises can also purify the air and help regulate emotions.
V. Jasmine
Jasmine, also known as Jasminum, Scented Lotus, or Fragrant Flower, is a refreshing and pleasant flower. The fragrance of jasmine is beautiful, it can regulate emotions, relieve stress, and also help improve sleep quality.
VI. Tulip
The tulip is an elegant flower, with each flower having its own unique characteristics and a rich variety of colors. Tulips have a good air purification effect and can help people prevent colds and allergies.
VII. Rosemary
Rosemary is a very popular herb. Its fragrance is fresh and pleasant, with the effect of soothing nerves and eliminating fatigue. At the same time, rosemary also has antioxidant, antibacterial, and analgesic effects.
VIII. Honeysuckle
Honeysuckle is a common fragrant flower. Its flowers are colorful and have a fresh fragrance, often used to treat symptoms like colds and fever. In addition, honeysuckle also has diuretic, anti-inflammatory, and antibacterial effects.
IX. Lavender
Lavender is a very popular aromatic plant. Its fragrance is fresh and pleasant, helping to relieve emotions and improve sleep. In addition, lavender also has analgesic, anti-inflammatory, and antibacterial effects.
X. Lily
The Lily is a beautiful flower, its flowers are very eye-catching and full of rich fragrance. It has effects of clearing the lungs, resolving phlegm, moistening the lungs, and relieving coughs, making it a very suitable flower for home cultivation.
XI. White Magnolia
The White Magnolia is an elegant flower. Its fragrance is fresh and pleasant, it can purify the air and improve the indoor atmosphere. At the same time, it also has effects of moistening the lungs, resolving phlegm, and relieving coughs, making it a very suitable flower to keep at home.
XII. Peony
The Peony is a very beautiful flower. Its flowers are colorful and beautiful in shape, and the fragrance it emits is fresh and pleasant. Peonies also have effects of clearing heat and detoxifying, and relieving pain, making them a very suitable flower for home cultivation.
XIII. Osmanthus
The Osmanthus is a very distinctive aromatic plant. The fragrance of its flowers is very unique. Osmanthus has effects of relieving emotions, reducing stress, and improving sleep, making it a very suitable flower for home cultivation.
XIV. Chinese Rose
The Chinese Rose is a very beautiful flower. Its flowers are rich in color and beautiful in shape, and the fragrance it emits is fresh and pleasant. Chinese roses also have effects of moisturizing the skin and enhancing beauty, making them a very suitable flower for home cultivation.
XV. Narcissus
The Narcissus is a flower with a fresh fragrance. Its white and pure flowers are very suitable as home decoration. Narcissus also has effects of clearing heat and detoxifying, moistening the lungs, and relieving coughs, making it a very suitable flower for home cultivation.
Through the introduction of these fragrant flowers above, it is not difficult to see that they can not only purify the air and regulate emotions, but also bring us health and beauty. If you want to create a fresh and healthy environment at home, you might as well try growing some fragrant flowers, enjoying the natural fragrance while also making yourself healthier and more beautiful.